
Help with grief and loss.
Words of help, and comfort, to give your mind pause and a brief respite.
15 Apr 202123min

Be at ease with all things.
Be at ease in speaking,thinking,doing and let pressures drift into the universe.
10 Apr 202122min

Are you a PeaceMaker. If so listen!
A recitation to help you process and heal if you have been a peacemaker.
5 Apr 202113min

Basic Calm
Short basic easy calm.
29 Mar 202113min

Rhymes from my past.
Diving into my Pandora’s box of writings these came to light.
28 Mar 202116min

Personal fulfillment and relaxation
A guided visualization to caring for yourself, and, then to drift away to peace.
19 Mar 202124min

Confidence through life’s stages.
Re program hurtful, word, actions and deeds from the stages of growth to move on in confidence.
26 Feb 202121min

The Spiral staircase to sleep
Fall asleep going down a spiral staircase to dreams.
9 Feb 202120min



















