074. Paul Weedon | The 8 Pillars of Well-Being
In this episode, I'll be chatting with Paul Weeden, a skilled counsellor, cognitive behavioural therapist and coach. He believes in integrating a variety of theoretical frameworks and theories to prov...
8 Aug 202346min
073. Persia Lawson | Love is Coming
In this episode, I have the privilege of speaking with renowned dating and relationship coach and three-time author Persia Lawson. Growing up, Persia’s parents struggled with drug addiction. To escape...
25 Jul 20231h 38min
072. Amira Mansour | Learning To Communicate
In this episode, I'll be speaking with Amira Mansour, a Communication Expert who guides individuals and companies on effective communication with themselves and others. Effective communication is esse...
11 Jul 20231h 33min
071. Matt Young | Made in the Mind
In this episode, I had the pleasure of chatting with Matt Young, a life and mindset coach based in London. Matt has spent the past 15 years studying top performers in physical and mental fields and ha...
27 Jun 20231h 26min
070. Holly Matthews | The Happy Me Project
In this episode, I’ll chat with Holly Matthews, a former TV actress, Ted X speaker, Life Coach, and founder of The Happy Me Project.Holly has established a solid social media following of over 40,000 ...
13 Jun 20231h 30min
069. Adeyemi Adeyosoye | Soul School
In this episode, I am joined by Adeyemi Adeyosoye, a spiritual and executive coach who is also known as the energy guy. According to Adeyemi, attracting your dream life doesn't necessarily require new...
30 Mai 20231h 12min
Ep 68 Dr Meg Arroll | Tiny Traumas | The Self Development Podcast
In this episode, I have the pleasure of speaking with the chartered psychologist, social scientist, author and broadcaster, Dr Meg Arroll.Meg started her career in academia, focusing on medically unex...
16 Mai 20231h 29min
Ep 67 James Elliott | Think Yourself Resilient | The Self Development Podcast
In this episode, I’m chatting with the author, psychotherapist and military mental resilience coach, James Elliott.James has over 6 years of coaching experience from National League Rugby teams to Par...
2 Mai 202359min
