Mold Consultant Shares Best Tests for Mold, How to Find a Quality Inspector, and Key Steps to Proper Remediation w/ Jessica McQuade
Expert tips on finding and fixing mold problems before they take a toll on your well-being.“I'm one of those people, when something tries to kill me, I'm gonna do everything in my power to make sure t...
21 Aug 20241h 6min
Mold Exposure: Common Signs and Symptoms w/ Jessica McQuade
LP: Is mold affecting your health? A mold expert shares common misdiagnoses and overlooked symptoms that are often caused by mold.“I was sick for years. I had all these random symptoms that didn't add...
19 Aug 20248min
The Breathing Diabetic: The 2 Breathing Techniques That Transform Health w/ Nick Heath
The simplest tools can be the most powerful. Learn how breath can lift your energy, boost your mood, and improve your sleep.“It changed my life. I woke up like, who is this human? I had so much energy...
14 Aug 20241h 6min
Why Breath is The Compound Interest of Health w/ Nick Heath
What happens when you make one little change to your breath, and that change continues for the remaining 20,000 breaths of your day?“One little change in your breath can compound into basically a comp...
12 Aug 202410min
Progress Not Perfection
Solo: Getting healthier doesn’t have to be overwhelming or complicated. Learn how to make small changes that get results without driving yourself crazy.“There are plenty of people out there with imper...
9 Aug 202411min
The Fertility Lab Tests Your Doctor Won’t Run but Should w/ Dr. Kela Smith
The doctor who went from unexplained infertility to conceiving naturally at age 40. These are the lab tests you may not have been offered, but are very helpful if you want to conceive.“You hear your w...
7 Aug 202450min
The 3 Biggest Fertility Myths w/ Dr. Kela Smith
LP: Find out why your fertility isn't set in stone and why age isn't the deal-breaker you think. Learn simple ways to boost your eggs and avoid IVF.“IVF is not a quick fix and it's not a guarantee.”“W...
5 Aug 20245min
Before Chasing Symptoms Think Nervous System
Solo: Working with your nervous system will give you more leverage than just about anything you try and do for your health. Let’s talk about why.“The nervous system is your programming. It's telling y...
2 Aug 202417min
