Wiser than Before

Wiser than Before

Wiser than Before is your fast track to better health. Hear from experts and learn the tools, habits, and mindsets that will get you feeling great and full of energy, so you can be the best version of yourself for your family, your career, and your dreams. No matter your health situation, Wiser than Before can help you improve it. Join our community of health-focused people who want their health to work for them, not against them. And of course, you'll leave each episode a little wiser than before!

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Episoder(105)

7 Easy Ways You Can Use Ozone Therapy at Home

7 Easy Ways You Can Use Ozone Therapy at Home

Invasive treatments in clinics aren’t the only way to receive ozone therapy. Many people don’t realize they can regularly get the benefits of ozone at home. Learn some easy ways to get started.“There ...

24 Jun 20247min

How I Checked My New Home for EMFs

How I Checked My New Home for EMFs

Solo Show: If you want to get more familiar with EMFs but aren’t sure where to start, I’m sharing the simple things I did to assess EMFs in homes I looked at during my housing search.“It's most import...

21 Jun 202415min

Frustrations and Flaws with the Healthcare System – Starting a Business as a Result –  and Discarding Old Beliefs to Adopt Healthier Habits w/ Tianna Trinidad

Frustrations and Flaws with the Healthcare System – Starting a Business as a Result – and Discarding Old Beliefs to Adopt Healthier Habits w/ Tianna Trinidad

Tianna Trinidad experienced the flaws and frustrations of the healthcare system as a patient and as a nurse. She shares her view on how societal and governmental influences shape health outcomes. She ...

19 Jun 202446min

The #1 Hormone Imbalance in the World w/ Tianna Trinidad

The #1 Hormone Imbalance in the World w/ Tianna Trinidad

What starts as a sugar imbalance can turn into PCOS, then diabetes, then alzheimer’s. Why this hormone imbalance puts many more people at risk of alzheimer’s than we realize“I can say with extreme con...

17 Jun 202412min

3 Tips to Improve Your Air Quality at Home

3 Tips to Improve Your Air Quality at Home

Solo Show: Air quality gets overlooked for diet, exercise, supplements and more, but is just as important to your health. Many people don’t realize their air quality is affecting their health.“If your...

14 Jun 202412min

How to Avoid Harmful Toxins in Your Everyday Products Without Getting Overwhelmed w/ Andrea Dahr

How to Avoid Harmful Toxins in Your Everyday Products Without Getting Overwhelmed w/ Andrea Dahr

Simple ways to protect yourself from unexpected toxic exposure, because a little bit in each product adds up to a lot in total. How to be a savvy consumer to avoid getting tricked by clever marketing....

12 Jun 202453min

Can the Products in Health Food Stores Be Trusted? w/ Andrea Dahr

Can the Products in Health Food Stores Be Trusted? w/ Andrea Dahr

LP: Many people wonder whether all the products at health food stores are safe. We talk with a non-toxic products expert about what’s important to know if you want to make safe buying decisions“There ...

10 Jun 20247min

Diet Alone Is Not Enough

Diet Alone Is Not Enough

Solo Show: We’re going to need more than just diet to turn around most health problems today. Diet is an important piece, yet it’s only one piece. Keep making your diet improvements, but don’t put all...

7 Jun 20249min

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