Wiser than Before

Wiser than Before

Wiser than Before is your fast track to better health. Hear from experts and learn the tools, habits, and mindsets that will get you feeling great and full of energy, so you can be the best version of yourself for your family, your career, and your dreams. No matter your health situation, Wiser than Before can help you improve it. Join our community of health-focused people who want their health to work for them, not against them. And of course, you'll leave each episode a little wiser than before!

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Episoder(105)

4 Ways to Test for Mold in Your Home

4 Ways to Test for Mold in Your Home

Solo Show: Testing for mold can be stressful and confusing. Here are 4 ways to test, plus a framework for deciding which option is right for you“A penny of prevention is worth a pound of cure definite...

12 Jul 202418min

How Your Anxiety, Allergic Reactions, and Other Sensitivities All Have the Same Source w/ Jen Donovan

How Your Anxiety, Allergic Reactions, and Other Sensitivities All Have the Same Source w/ Jen Donovan

Do you struggle with many symptoms that seem unrelated? Is your body reactive, sensitive, or allergic? Do you have any mental struggles like anxiety, OCD, ruminating or intrusive thoughts? We cover ho...

10 Jul 202459min

How to Handle Increasing Immune Reactions and Sensitivities w/ Jen Donovan

How to Handle Increasing Immune Reactions and Sensitivities w/ Jen Donovan

LP: Are you becoming more reactive to your food or environment? Most people try to avoid all reactions and end up getting stuck. Learn how to figure out what your body can tolerate, so you can take st...

8 Jul 20249min

Why Environment Is the Most Overlooked Aspect of Health

Why Environment Is the Most Overlooked Aspect of Health

Solo Show: People with ongoing health issues often end up on frustrating and unproductive searches for answers because the root cause—often related to their environment—is overlooked.“Imagine the last...

5 Jul 202414min

Why Colonics Are An Overlooked Gem for Improving Your Health w/ Kitty Marteen

Why Colonics Are An Overlooked Gem for Improving Your Health w/ Kitty Marteen

Colonics aren’t just for the rich and famous. They aren’t just for emergencies either. You’ll learn why there’s nothing quite like a colonic to boost your health, improve your energy, and make your sk...

3 Jul 20241h 6min

The Top Signs You May Need a Colonic w/ Kitty Marteen

The Top Signs You May Need a Colonic w/ Kitty Marteen

LP: Toxic overload can show itself in a variety of symptoms. While some of the signs that a colonic may be needed are obvious, some of the others may surprise you. “Dark moods, crankiness, depression,...

1 Jul 20246min

4 Tips for Your First Colonic

4 Tips for Your First Colonic

Solo Show: There’s nothing quite like a colonic in terms of the stagnation it can help move and the way it can help your colon. These 4 tips will help you get the most out of your colonic, and hopeful...

28 Jun 202416min

Home Ozone Therapy: Simple, Safe, and Powerful w/ Alix Hildal

Home Ozone Therapy: Simple, Safe, and Powerful w/ Alix Hildal

Ozone therapy is hugely popular at longevity and chronic illness clinics, yet it’s largely overlooked for home use. Find out just how accessible and affordable this powerful treatment is.“We wanted to...

26 Jun 202459min

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