134. The Egg Quality Diet with Aimee Raupp
In this week's episode I had the great pleasure of interviewing Aimee Raupp. Aimee is an acupuncturist, herbalist and a fertility specialist. She has also written several books. We focus our discussio...
14 Feb 202459min
133. My Fertility Recovery Story: Hypothalamic Amenorrhea Recovery
In this week's episode, I share about my personal experience recovering from hypothalamic amenorrhea (HA). When I was 22 years old, my gynecologist callously shared: 'You'll probably have a hard time...
7 Feb 20241h 2min
132. Improve your egg quality naturally
In this week's episode I share all about egg quality and diminished ovarian reserve. Although you may have been led to believe that AMH + FSH levels tell you everything that you need to know about you...
31 Jan 20241h 9min
131. Dr. Jennifer Mercier on Mercier abdominal therapy for optimal fertility
In this episode I interview Dr. Jennifer Mercier @dr.jennifer.mercier, creator of the Mercier Abdominal Therapy technique. Dr. Mercier shares about her personal experience navigating endometriosis a...
24 Jan 202448min
130. Spleen deficiency and fertility challenges
In this episode, I share about the spleen system in Chinese medicine as it relates to your overall health and fertility. Tune in to the episode to get some more insight into the importance of Spleen f...
17 Jan 202442min
129. Lab Testing for Fertility Assessment
In this episode, I share about the lab testing that I typically recommend for women to start with when TTC. Many doctors are resistant to running hormone labs, but there are other options! There are ...
10 Jan 202449min
128. Women are just as wild as the earth with Shannon Kiely
In this week's episode I had the great pleasure of chatting with Shannon Kiely, @herferalflow. Shannon is the creator of the Feral Flow Diary for Women & Menarche Moon Journal for Girls. We had a w...
3 Jan 20241h 17min
127. Does your period tracking app know better than you?
In this week's episode, I am sharing why your app doesn't know what's going on inside of your body better than you do! You CAN learn to track and chart your cycle without relying on technology. Techn...
27 Des 202340min
