
085 Life, Loss & Lemonstones
This week we hear from Emma Simpson, scientist and writer, wife and mum, and someone who experienced multiple traumas over a short period of time that turned her life inside out and resulted in her de...
3 Des 20201h 1min

084 The Story You Tell Yourself
2020 has been hard in so many ways, but like in any trauma or tough time in life, how we cope is often determined by the story we choose to tell ourselves. Here's a moving podcast illustrating how to ...
26 Nov 202045min

083 Why We Are Feeling Exhausted
This has been an immensely difficult year for everyone – in different ways we have made sacrifices, managed stress, illness, loss …the list for everyone is different. Whether its been isolation and lo...
19 Nov 202027min

082 Just Keep (Cold Water) Swimming
Welcome to another episode of Inside My Wardrobe – I was originally going to call this "Keeeep Talking" as it's Strictly Come Dancing season but then I remembered "just keep swimming, swimming swimmin...
12 Nov 202048min

081 Balancing Your Dosha
During this episode we talk with writer and holistic therapist Ellen Carr about connecting with our bodies at a deep level so that we can discover who we are and find fulfilment and joy in life. We ta...
5 Nov 20201h 3min

080 Lipstick and Bloody Mindedness
If you think that stepping into your Queendom alludes you, have a listen to this episode. A story of dogged determination, poor health advice, employment rejection and then a wonderful turnaround than...
29 Okt 202027min

079 Beyond The Bleed
In this episode with @themenopausepsychologist we talk about navigating the impact that hormones have on our psychological state and subsequent mental health. We discuss the 3 stages of being a woman,...
22 Okt 20201h 7min

078 Knowing & Navigating the Symptoms of Menopause with Diane Danzebrink
Our hormones have for many years been subjected to shameful jibes however, they are immensely powerful and the driving force behind so much of who we are, hence the title of this episode. The thing is...
15 Okt 202052min



















