Gabrielle Nikora Baker - Online Coach: Her story and some valuable tips for Trainers
In this interview, Gabrielle tells her story about how and why she got into the fitness industry after competing in her bodybuilding competitions. She felt that she lacked knowledge and support after...
27 Mai 202443min
Dr. Fatima Khan - Menopause specialist: Understanding Menopause Holistically
Dr. Fatima Khan discusses the importance of lifestyle in managing menopause and the need to change the narrative around menopause. She emphasizes the impact of menopause on muscle and bone health and ...
22 Mai 202442min
Deb Goldberg - The Woman Behind Fuel Summit
Deborah Goldberg, co-founder of Fuel Summit, shares her journey in the fitness industry and the creation of Fuel Summit. She discusses her passion for working behind the scenes and creating opportunit...
22 Apr 202435min
Hormones and Menopause with Dr. Cam
Dr. Cam McDonald discusses the concept of personalized health and precision health, emphasizing the importance of individuality in exercise and nutrition. He introduces the idea of health types and ex...
15 Apr 202435min
Peri Curious with Stevyn Guinnip
In this interview, Stevyn shares her experience with menopause and the impact it had on her physical and emotional well-being. She discusses her journey from being an exercise physiologist to owning a...
25 Mar 202427min
Why Fitness Professionals need a therapist in their back pocket with Thea Baker
In this episode, Mish interviews Thea Baker, a body-based psychotherapist, about her journey and work in the field of mental health and fitness. Thea shares her experiences and expertise in somatic ap...
11 Mar 202443min
Peri Curious with Mary
Dive deep into the world of perimenopause with Mary on the latest episode of "Peri Curious"! 🎙️✨ 🌸Mary fearlessly shares her personal journey through this often misunderstood phase of life, delving...
26 Feb 202417min
Changing Careers from Legal Aid to Fitness with Lisa Price
Are you considering a career change but unsure where to start? Join us as we explore inspiring stories of individuals who have transitioned from various professions to thriving careers in the fitness ...
12 Feb 202429min
