Woodgym with Petrone

Charlie sits down with the former star Austin Peay RB and current pro footballer to get perspective on how athletes have fared through the fallout of the pandemic. They also talk training and what it ...

9 Okt 202314min

The Harvard DB and Charles took a break from off-season training to delve into his challenges and growth in Cambridge and the Woodgym after his first two years studying and playing Crimson football. ...

2 Okt 202327min

Another Emory Eagle joins the show as Claire tells Charlie about a fateful fall, how she fit in at the Woodgym, and how she plans to put an exclamation point on her basketball career while looking for...

25 Sep 202317min

Charlie addresses us listeners directly with a 'State of the Woodgym' address and a lesson from the heart. Quit waiting on someone else to change or meet their full potential.

18 Sep 202316min

Charlie finally sits down with his childhood pal from Jersey, and they totally pick up where they left off. Rare opportunity to hear from a friend that pre-dates the training and the Woodgym!They get ...

11 Sep 202340min

One of the latest live-in Woodgym-ers joins Charlie all the way from Miami, FL. Listen along as Andres shares his story of finding Charlie and entrusting the Woodgym with his off-season development. ...

4 Sep 202315min

Jacob sits down and reflects on a grueling pro-day transformation and fine-tuning preparations with Charles and Griff. Find out what brought the ETSU RB from Jasper, TN out to the Woodgym. With over 1...

4 Apr 202319min

Long-time Woodgym-er, footballer, and Richmond Spider Aaron comes on the show to recap his intense pro day prep with Charlie.

27 Mar 202323min