22. building a business with karissa & sophia
Karissa & Sophia are small business owners and event planners in Sonoma County, California. Post-graduation they built an online shopping brand called Rare Commodity & began hosting a local market for...
27 Mar 202240min
21. overthinking is silly
Overthinking, anxiety, decisions, routines, etc, etc. Today I spill about how I am trying to combat the *almost* inevitable, overthinking. Find me on: instagram tiktok & everywhere else
20 Mar 202231min
20. katelynn nolan's journey to self love
Katelynn Nolan: my comfort influencer, self care queen, and motivational bestie. In today's episode we talk about Katelynn's not so typical healthy lifestyle, social media journey, and so much more! ...
13 Mar 202252min
19. all about habits
healthy habits, not so healthy habits, let's talk about them all. find me on instagram tiktok everywhere else
6 Mar 202238min
18. carla moreno - becoming a pediatrician & breaking norms
Meet Dr. Carla Moreno! We talk about her journey through med school and residency, how she stayed in tune with balance, and how she overcame outdated professional norms. Listen & enjoy <3 Find me on ...
20 Feb 202246min
17. allana blumberg - productive, but also balanced
Lani speaks on her disordered eating habits, bad body image, and how she overcame it all. We also get the skinny on her post-grad life in Toronto, and her true thoughts about all things social media. ...
6 Feb 202250min
16. dual energy
The idea of having two competing beliefs or qualities at the same time i.e. introversion vs. extroversion, good vs. bad. Listen to learn more! Find me on instagram, tiktok, & everywhere else!
30 Jan 202231min
15. carolina salazar - detoxing & thriving
Carolina spills all the tea about her one month long detox from social media! We also discuss the how-to’s and benefits of shadow work & healing your inner child. Listen to learn more from my favorite...
23 Jan 202245min
