xx Maya

meet my social media bestie!!! katerina centers her social media platform around a holistic & intuitive approach to eating & living. this episode is a candid conversation about IIN (the nutrition cert...

5 Sep 202147min

health - a physical & mental journey that is never completely finished. in this episode, i walk you through my entire health journey; everything from puberty, to being diagnosed with postural orthosta...

29 Aug 202142min

this episode is a bit different. i rant for a while about my issues with TikTok, and ultimately figure out it stems from my lack of confidence. listen to find out how i am working to rebuild said conf...

22 Aug 202130min

today i am talking college -- the good & the bad. i take you through my undergraduate journey, and answer all your burning questions. listen to learn more about classes, friendships, uni life, & more ...

15 Aug 202150min

today we're talking about BALANCE. why is balance important? how can you achieve balance in school, work, and health? listen to find out<3 find me on instagram tiktok & everywhere else

8 Aug 202132min

it might be normal to aim for perfection, but is it healthy? is it even worth it? short answer, no! long answer, listen to find out <3 find me on instagram tiktok & everywhere else

1 Aug 202131min

hello & welcome to my pod!!! this short trailer will give you a little insight on how i came to start my very own podcast & what you should expect from xx Maya, the pod. find me on instagram tiktok ...

30 Jul 20215min