#YMHMS Conversation Podcast

#YMHMS Conversation Podcast

The goal of the show & conversations, is to create a space where people feel comfortable and safe when it comes to their mental health. A space where we can learn & take away from each other’s experiences. Mainly because we are all going through something in our life, challenges come and go and some persist. I just want anyone listening to know you are not going through it alone & there are always options available to you.

Episoder(101)

Episode 29: @Sydlion

Episode 29: @Sydlion

S/O to Sydney for being a guest on #YMHMS Conversation. This conversation was a breathe of fresh air. The topic was Stuck to Start. We discussed our experiences in moments and seasoned we felt stuck and the things it has thought us & things we continue to learn. We discussed faith, narratives & the power of asking a better question. Check it out y’all. I truly believe there is something in here for us all!

25 Feb 202258min

Episode 28: @ohhyari_

Episode 28: @ohhyari_

S/O to Yari for being a guest on #YMHMS Conversation, this was a great conversation to start the year! Thank you so much for you’re insight and your authenticity and bringing amazing energy to this space. In this conversation we talked about checking in with self and also others and the mindset + boundaries we must set for ourselves to continue to move forwards This convo has gemss! Check it out y’all!!!

4 Feb 202252min

Episode 27: @sunflowerpsyche/ @therobyneffect

Episode 27: @sunflowerpsyche/ @therobyneffect

S/O to Robyn for being a guest on #YMHMS Conversation, this was a great one! The topic was Evolving. We discussed the different processes we’ve learned and how we’ve applied to ourselves and thoughts. We also talked boundaries, self reporting and self talk. Thank you Robyn. Check it out y’all!

20 Des 20211h 8min

Episode 26: @lolegacyyy

Episode 26: @lolegacyyy

S/O to Lo for being a guest on #YMHMS Conversation. This conversation was so timely! The topic was the self & spirit: pouring in and pouring out. We touched on acceptance, forgiveness , our spiritual seat, narratives and so much more. Thank you Lauren your energy is truly amazing!

7 Des 20211h 11min

Episode 25: @krystalrey

Episode 25: @krystalrey

S/O to krystal for being a guest on #YMHMS Conversation. I’m very thankful for the energy and genuineness you brought into this space. This conversation the topic was Prayer, strategy + Patience. We discussed our experience in observing and the choice we have to actively make in our mental. This convo had great I believe there is something in it for us all. Thank you Krystal. Check it out y’all!

18 Nov 202155min

Episode 24: @Empower_6

Episode 24: @Empower_6

S/O Edwin for being a guest on #YMHMS Conversation, I truly appreciate you my brother. In this conversation the topic was “It Requires Discipline”. We talked about the various tools we’ve learned and also utilize, and the mindset + attitude we strive to have when it come to understanding discipline. Check that out y’all!

7 Okt 202148min

Episode 23: @ikeslimster

Episode 23: @ikeslimster

A MUST LISTEN!!!!! Thank you Ike.

15 Sep 20211h 10min

Episode 22: @__Kallure

Episode 22: @__Kallure

S/O TO Kallure for being a guest on #YMHMS Conversation. You truly brought your authentic energy and vulnerability to this space. Thank you. In this conversation we discussed Identity: yours or theirs. We also touched on humility, accountability, faith, growth, self awareness and doing the work. Check it out y’all.

2 Aug 20211h 1min

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