#YMHMS Conversation Podcast

#YMHMS Conversation Podcast

The goal of the show & conversations, is to create a space where people feel comfortable and safe when it comes to their mental health. A space where we can learn & take away from each other’s experiences. Mainly because we are all going through something in our life, challenges come and go and some persist. I just want anyone listening to know you are not going through it alone & there are always options available to you.

Episoder(101)

Episode 21: @omikunlewa

Episode 21: @omikunlewa

HUGE S/O to Omi for being a guest on #YMHMS Conversation, I’m already looking forward to the next one! It all felt aligned. In this conversation we discussed Mental Habits.

1 Jul 20211h 5min

Episode 20: @Imeldabell

Episode 20: @Imeldabell

S/O to Imelda for being a guest on #YMHMS Conversation. “Build a foundation through knowledge and discernment“ In this conversation we discussed Self consciousness & Confidence. I believe there is something for everyone in this conversation.

1 Jul 202152min

Episode 19: @ElijahDai

Episode 19: @ElijahDai

S/O TO Elijah for being a guest on #YMHMS Conversation. This very timely! In this conversation we discussed Doubt & Acceptance. We addressed the forces we’ve faced while dealing with doubt and also the things we learned when faced with self acceptance.

1 Jul 202149min

Episode 18: @it_agemm

Episode 18: @it_agemm

Big S/O to @its_agemm for being a guest on #YMHMS Conversation. Thank you being so authentic and sharing your perspective, it was refreshing and informative. TOPIC: Discernment & Intentionality

8 Mai 202147min

Episode 17: @Byriahh

Episode 17: @Byriahh

S/O to @byriahh for being a guest on #YMHMS. Thank you for being so authentic and bringing much needed insight. This conversation was super timely. Check it out we discussed Control and Flow.

12 Apr 202151min

Episode 16: @o.ewola

Episode 16: @o.ewola

S/O to Oluwaseun for being a guest on #YMHMS. In this conversation we discussed DEFINITIONS & I can fairly say this conversation was both timely and insightful. Thank you for sharing your experiences and for being so authentic.

19 Mar 202157min

Episode 15: @Omikunlewa/@Soulcarecollective

Episode 15: @Omikunlewa/@Soulcarecollective

S/O OMI & Soulcarecollective for being a guest on #YMHMS Conversation Podcast. In this conversation we discussed Mindfulness+ Mediation. Thank you Omi for sharing your insight, this conversation was much needed. I appreciate your light!

22 Feb 20211h 22min

Episode 14: @Aguycalltrev

Episode 14: @Aguycalltrev

S/O to Trevor for being a guest on #YMHMS Conversation Podcast. Many things resonated with me in this conversation such as, you are not your anxiety, it’s important to talk to each other, we all need a reset at times and never dim your light because you are the light.

12 Feb 202151min

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