#YMHMS Conversation Podcast

#YMHMS Conversation Podcast

The goal of the show & conversations, is to create a space where people feel comfortable and safe when it comes to their mental health. A space where we can learn & take away from each other’s experiences. Mainly because we are all going through something in our life, challenges come and go and some persist. I just want anyone listening to know you are not going through it alone & there are always options available to you.

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Episoder(95)

Episode 7: @Juss_Bailey

Episode 7: @Juss_Bailey

S/O to Justin for coming on #YMHMS, this conversation was truly need. Thank you for sharing your experiences and insight. In this conversation we discussed “STRENGTH” & how we learning to define it growing up and how we define it now in our present day. We also spoke on black men & the stigmas we face when it comes to truly opening up & expressing ourselves. We have to collectively come together & challenge this stigmas head & create healthy spaces that allow us to uplift each other.

3 Jan 20211h 10min

Episode 6: @Niftynance__

Episode 6: @Niftynance__

Resilience is 🔑. S/O to Nancy for being a guest on #YMHMS. I truly thank you & appreciate your candid vulnerability when discussing your journey with resilience. It’s very important how we cultivate, manage & sustain our resilience as individuals. Especially in this time, I thank you for sharing your knowledge, realizations & personal challenges you’ve faced & face in your resilience journey. I believe this conversation has something in it for everyone!

3 Jan 20211h 4min

Episode 5: @Supremesellie

Episode 5: @Supremesellie

S/O to Seland for coming on #YMHMS. I believe Understanding & Being Accountable to our Own Individual Happiness is something We ALL Should Be Striving For. Thank you for sharing your understanding, experiences & ways you’ve kept yourself accountable to your happiness. I truly enjoyed this conversation. I thank you for also sharing your process and the challenges you encountered when stepping out of your comfort zone. Learning and then putting tangible actions forth is something I know your Mental Health Truly Thanks You For.

3 Jan 202134min

Episode 4: @JenaixLake

Episode 4: @JenaixLake

S/O to Jada and Lake for coming on #YMHMS. We’re all going through & learning about our individual Mental Emotional Journeys. I thank you both for being so vulnerable & authentic when discussing yours. This conversation I felt we all can find remarks that we fully connect to. I truly appreciate both of you sharing your experiences & your techniques when battling & overcoming your Mental Emotional Health & Jada it was a special day for both of us, happy birthday again! Blessings to you both.

3 Jan 20211h 11min

Episode 3: @Lake.E__

Episode 3: @Lake.E__

S/O to Lake for coming on #YMHMS. As I said in our conversation your positive energy is contagious, thank you for sharing your Mental process when it comes to setting expectations. I appreciate your honesty and your vulnerability when speaking your truths. (Sidenote: Her grandmas saying is truly something to live by). I truly enjoyed this conversation. I hope you do too.

3 Jan 202134min

Episode 2: @courtney_shav

Episode 2: @courtney_shav

S/O to Courtney for coming on #YMHMS. This conversation was truly needed. Thank you for sharing your process, your experience and your truth. When speaking about mental health it’s always IMPORTANT to be authentic and you were truly authentic, while also dropping some necessary knowledge & for that thank you again.

3 Jan 20211h 31min

Episode 1: @branndannart

Episode 1: @branndannart

S/O to @branndannart for coming on #YMHMS. As one the best Creative I know, thank you for sharing your mental process & experiences & for also dropping some much needed gems. Truly enjoyed our conversation. The goal is to create a space where people feel comfortable and safe in regards to their mental health, a space where they can learn or take away from another persons experience, because we are all going through something, especially right now. I just want everyone to know they aren’t going through it alone. Remember, -Your Mental Health Matters-.

3 Jan 202135min

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