#YMHMS Conversation Podcast

#YMHMS Conversation Podcast

The goal of the show & conversations, is to create a space where people feel comfortable and safe when it comes to their mental health. A space where we can learn & take away from each other’s experiences. Mainly because we are all going through something in our life, challenges come and go and some persist. I just want anyone listening to know you are not going through it alone & there are always options available to you.

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Episoder(95)

Episode 62: @Mellownin_ / The Already & The Not Yet

Episode 62: @Mellownin_ / The Already & The Not Yet

Even as IG did not want us to be great in the beginning, Thank you Nedyah for sharing this space with me!! This conversation was both insightful and blessed, I know there is something in it for someone. In this conversation we discussed: Staying present Embodiment  The power of listening  Applying gratitude Trusting God and working your faith Centering compassion Acceptance  Healing but not broken  Check out the full conversation & share with a friend that may need to hear this.

14 Aug 20231h 7min

Episode 61: Confrontation

Episode 61: Confrontation

Confrontation, a word that usually results in something negative, but God showed me it through a different lens. This topic and episode is what I'm learning while confronting a things that I’ve needed to get to. I want to share this because God placed it in my heart and because I’ve seen the rewards of finally confronting a few things in the room. Check it out, let me know if you have something to share and add & Share With a  Friend.

9 Aug 202310min

Episode 60: @rasheedanb/ Get To The Point

Episode 60: @rasheedanb/ Get To The Point

S/O to Rasheeda for being a guest on #YMHMS Conversation, the spirit lead this conversation, it was powerful. Thank you sharing this space with me! I thank God for your light! In this conversation we discussed: Having a relationship with God What it means to surrender  Healing Purpose  Choices  Trusting your ideas  Wants vs needs  I know this conversation has something in it for somebody. Check it out & share with a friend.  I hope you are well.

28 Jun 20231h 17min

Episode 59: @ms.iannadrewDwelling Place

Episode 59: @ms.iannadrewDwelling Place

S/O to Ianna for being a guest on #YMHMS Conversation, the flow on this conversation was remarkable. Thank you for sharing this space with me. The topic was Dwelling places and we spoke about:- Joy- Staying present - Mental shifts - Fruitions vs Trust- Attitude and choice - Faith + purpose This conversation has something in it for someone. Check it out & share with a friend.

22 Jun 202355min

Episode 58: @Heysaba/Making Space

Episode 58: @Heysaba/Making Space

S/O to Saba for being a guest on #YMHMS Conversation, this conversation had a flow that was so refreshing. We dived into the topic making space, the importance of being able to assess yourself and your external situation in order to make somber decisions that serve you. You are not your emotions, we discussed being able to feel your emotion but not be consumed by it, seeing the process and being okay with it. This conversation has so many takeaways. Saba thank you for sharing this space with me. It was special!

30 Mai 20231h 1min

Episode 57: @Tinuolaa/Present Perspective

Episode 57: @Tinuolaa/Present Perspective

Thank you to Tinu for being a guest #YMHMS Conversation, this felt both timely and refreshing. We divided into the importance of staying in the present and the rewards we have seen while making sure we stay present. We also discussed ripple effects and how your perspectives of your past and future plays into how present you are. Choosing positive thoughts daily and showing yourself grace in any situtuation life presents. This conversation has so many takeaways. Check it out & share with a friend.

23 Mai 202352min

Episode 56: @Paulgeetv/Persistent Patience

Episode 56: @Paulgeetv/Persistent Patience

S/O to Paul for being a guest on #YMHMS Conversation, this conversation was both insightful and refreshing. We dived into the power of patience and what we continue to learn about being persistent in life. We also discussed faith, How do you wait? Trusting God and seeing things from that perspective. From loving yourself and learning your mind, correctly apply planing, having a strategy in all you do. This conversation went many place, I know there is something in here for somebody. Check it out & share with a friend.

9 Mai 202357min

Episode 55: @Ericablair_/ Time Changes

Episode 55: @Ericablair_/ Time Changes

S/O to Erica for being a guest on #YMHMS Conversation, the energy and wisdom she brought into this space was simply amazing. The topic was Time changes. We discussed different lessons we've learned and continue to learn as changes occur in our lives. We also dived into the ability to be adaptable, to recognize a stagnation season, breaking cycles, time perception and the relationships we keep. This conversation has something in it for somebody. Check it out & share with a friend.

17 Apr 20231h 5min

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