#YMHMS Conversation Podcast

#YMHMS Conversation Podcast

The goal of the show & conversations, is to create a space where people feel comfortable and safe when it comes to their mental health. A space where we can learn & take away from each other’s experiences. Mainly because we are all going through something in our life, challenges come and go and some persist. I just want anyone listening to know you are not going through it alone & there are always options available to you.

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Episoder(108)

Episode 83: Arrive on Purpose

Episode 83: Arrive on Purpose

What's up yall, In this conversation I explored 1 Corinthians 15:58, reflecting on the importance of being steadfast in your faith and understanding that no labor done with God is ever in vain. I also...

13 Sep 20249min

Episode 82: @Zakiyyahw_ /Mirrors & Reflections

Episode 82: @Zakiyyahw_ /Mirrors & Reflections

Big S/O to Zakiyyah for joining me on #YMHMS Conversations!  We explored the theme of "Mirrors and Reflections," touching on the power of mindfulness and prayer, recognizing triggers and lessons, brea...

14 Aug 20241h 1min

Episode 81: Steady Patience

Episode 81: Steady Patience

Join me as I dive into a message that God has been impressing upon my heart: The art of steady patience. In this episode, I explored the profound lessons of waiting, accepting that not everything will...

31 Jul 20246min

Episode 80: @Cdimedonenyc/ Clarity Framework

Episode 80: @Cdimedonenyc/ Clarity Framework

Huge shoutout to Carl for joining me on the latest episode of #YMHMS Conversation! We dove deep into the “Clarity Framework,” discussing narratives, commitment, assignment, and doing it all for the gl...

17 Jul 20241h 16min

Episode 79: It’s the Little Things.

Episode 79: It’s the Little Things.

Welcome to another episode of #YMHMS Conversation! In this conversation, I dived into something a bit different but incredibly meaningful. The topic is "It’s the Little Things," where I explore three ...

29 Jun 202411min

Episode 78: @j_danielle01/On Purpose

Episode 78: @j_danielle01/On Purpose

S/O to Jada for being a guest on #YMHMS Conversation! In this timely discussion, we explore the themes of purpose, passion, intentionality, foundation, trusting God, and the vital roles of resilience ...

6 Jun 20241h 17min

Episode 77:@Assatallc/Cherish and Fulfill

Episode 77:@Assatallc/Cherish and Fulfill

Shoutout to Assata for joining me on #YMHMS Conversation! This episode was dynamic and incredibly insightful. We delved into the theme "Cherish & Fulfill," exploring topics like staying present, risk,...

21 Mai 20241h 6min

Episode 76: @Jasmine_cole_/Spontaneous Delight

Episode 76: @Jasmine_cole_/Spontaneous Delight

Big thanks to Jasmine for joining us on the #YMHMS podcast! We explored Spontaneous Delight from Discovering personal joys Embracing the present Shifting perspectives Overcoming dissatisfaction Distin...

30 Apr 202456min

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