MEDITATION FOR EMPATHS & HSPs - Daily Meditation for Relaxation & Energy Awareness
TRY THIS MEDITATION FOR 7 DAYS! Every day, as sensitive souls, we have a lot of energy exchanges... This daily meditation is great to do at night, before bed. Along with this meditation, watch the vid...
10 Mar 202226min
THE CHAKRAS AND BEING AN EMPATH / HSP
If you are an empath and/or highly sensitive person (HSP), it is important to manage our energy exchanges. In this video podcast, I explore some general and common things that I experience with my cli...
7 Feb 202216min
Grounding Tips And Healthy Boundaries
How do you know when you need grounding? And what does this have to do with healthy boundaries in life? Let's explore! BLOG POST - https://yogaforempaths.com/2022/02/03/grounding-tips-2/ https://yoga...
3 Feb 202233min
MERCURY RETROGRADE MEDITATION & TIPS - RElease, REmember, RElax Deeper!
Mercury Retrograde happens a few times during the year - Let me share a meditation that I always do! Blog post - https://yogaforempaths.com/portfolio/episode-17/
9 Jan 202218min
Holistic Tips For Autumn / Winter
HELLO MOON MONTHS! Let me share some simple and easy ways to tune into this time of the year, through nature and her cycles. This podcast is also in video form on youtube and is a bride introduction t...
10 Okt 202115min
6 Stages Of Transformation - Law Of Attraction Tips
READY FOR TRANSFORMATION? Here are some steps to take! BLOG POST - https://yogaforempaths.com/portfolio/episode-14/ WATCH OUT FOR THE NEXT EPISODE TO EXPLORE JOURNAL EXERCISES FOR THIS.
1 Sep 202127min
3 Journal Exercises To Create True SUCCESS | Journal Inspiration
WHAT DOES SUCCESS MEAN TO YOU? Maybe what you thought it was is now changing? Let's define it clearly through these simple journal exercises... FULL REFLECTION QUESTIONS AND LINKS HERE - https://yoga...
29 Aug 202121min
3 Exercises For Intuition | Journal Inspiration
Do you love to journal? This is my favourite tool and in this podcast, we begin our mini-podcast sessions where I share simple exercises and inspiration. Today, we explore INTUITION as an empath, hig...
3 Aug 202112min
