Yoga For Empaths And HSPs

As empaths and sensitive souls, we can tune in easily to manifest more! Connecting to nature's cycles is a beautiful way to explore more. More information - https://yogaforempaths.com/portfolio/episo...

22 Mai 202151min

After 20 years of working as a therapist, yoga teacher and mentor - here are some tips I live by! This is not just about building a business, this is also a step into diving into our evolving Self-gro...

30 Apr 202131min

SPRING IS THE ASTROLOGICAL NEW YEAR! The perfect time to actually set intentions for the next 12 months. It is also a deeply transformational time... So get ready to Spring clean and tune in to these ...

23 Mar 202145min

DO YOUR DAILY ROUTINES SUPPORT YOUR JOURNEY AND SELF GROWTH? Your life is a series of daily routines and actions that support your growth - Take a moment to take this in. If you want to make a change ...

6 Mar 202135min

The energy of anxiety is strong! During these transitional and challenging times, many of us experience anxiety - Let me share some holistic tips that have helped me and my clients over the years. FO...

10 Feb 202133min

Creating balance through our Heart Chakra - As I share my reflections from this Full Moon in LEO, there is a calling to go much deeper. Some reflections for you + a full heart meditation! FOR MORE REF...

28 Jan 202134min

What does INTUITION mean to you? We dive into different meditations and holistic tips so that we can tap into our naturally strong intuition and creative energy. As empaths and HSPs, this is our stren...

21 Jan 202152min

A SIMPLE AND POWERFUL MEDITATION FOR LAW OF ATTRACTION - While we enter the first New Moon of 2021 in Capricorn, I wanted to make this meditation an episode by its Self, so we can return to it at any ...

13 Jan 202126min