Michael Wiltse: Alchemical Acupuncture, Chinese Medicine, Shen, Energetic Medicine, Healing, Trauma
You're in for a real, magical treat with this episode featuring NYC-based Alchemical Acupuncturist Michael Wiltse. Michael is kind enough to speak with us today about his holistic approach to acupunct...
30 Mar 202058min
COVID - 19: Where I'm sourcing Coronavirus info + How I'm staying healthy and sane during quarantine
Welcome to this mini episode - recorded Monday March 16 - where I'll share where I've been getting my COVID-19 information in an effort to stay informed and sane at the same time, plus some helpful ti...
23 Mar 202028min
Tiffany Ragozzino: The Pretty Little Lifters, Female Empowerment, Confidence, Women Who Weight Train
Please give a warm welcome to our latest podcast guest, Tiffany Ragozzino! Tiffany is a Physical Education teacher at an all-girls public school right here in LA, and an online presence using her plat...
16 Mar 20201h 24min
It's Another Founder's Q&A with host Zack Cloud Hall and our Yoga to Cope Founder, Kala MacDonald!
Hey hi hello! It's time for a fresh installment of everyone's favorite Founder's Q&A! This episode is again hosted by Zack Cloud Hall, husband of the Yoga to Cope Founder herself and best radio voice ...
9 Mar 20201h 4min
Keith Mitchell: Former NFL Player, Celebrity Mindfulness Coach, Author, Light It Up Foundation
Our guest today is former NFL player Keith Mitchell! Keith is in-studio to talk about the moment a routine tackle changed his career path forever, his journey through depression and an full life shift...
2 Mar 20201h 5min
Self Love: an inspired and hopefully not cliché view on this hot button topic
Welcome to this mini episode all about Self Love to close out our February podcast lineup. Tune in to hear from founder of Yoga to Cope, Kala MacDonald, as she discusses that "self love" in the least ...
24 Feb 202025min
Gina Nicole: Empath Coach, Intuition, Saturn Return, Angels and Tarot, Feng Shui
Please welcome the wonderful Gina Nicole to the podcast! We dive into many non-traditional growth and wellness practices including tarot cards, angels, feng shui, and more as we learn about the unique...
17 Feb 20201h 6min
Aaron Alexander is back! New Book, "The Align Method", Life is a Gym, Cold Plunges
Author, podcaster, manual therapist and movement coach Aaron Alexander is back on the Yoga to Cope podcast to celebrate the release of this new book, "The Align Method"! Aaron first mentioned that h...
10 Feb 202032min
