Claire Missingham: Finding Flow and Having Faith
My guest on this episode is London-based teacher, Claire Missingham. Claire has over 16 years teaching experience and and runs a successful yoga teacher training program having trained over 125 teache...
15 Aug 201653min
Chrissy Carter: Seeing Yoga Poses with Fresh Eyes
Chrissy Carter is an alignment-based flow teacher who teaches in New York City. She's been teaching for YogaWorks for 10 years and has 25 teacher trainings under her belt! Yes, 25. You read that corre...
8 Aug 201641min
Andrea Ferretti: Four Ways Hitting a Plateau Can Deepen Your Yoga Practice
Often when we hit a plateau in our life, we feel like we're failing -- we're not progressing or growing. On this episode, I'm share the reasons I think that hitting a plateau in yoga is positive and c...
26 Jul 201613min
Stephanie Snyder: Love Your Whole Story
On the cusp of opening her own brand new studio, LoveStory, in San Francisco, Stephanie Snyder and I chat about the happiness that comes from serving your local community, how she incorporates yoga ph...
19 Jul 201634min
Jason Crandell: Pain, Injury, & Knowing What You Don't Know
If you have a body and you do yoga, chances are you will sustain an injury at some point. On this episode I ask Jason all about injuries. We talk about:* How to discern between stretching sensations a...
12 Jul 201647min
Alexandria Crow: Why Fancy Yoga Isn't Better Yoga
This week I talk to Alexandria Crow, one of the most physically adept yoga practitioners I've ever personally known and yet here's what she wants you to know: Yoga is not one-size-fits-all and doing f...
5 Jul 20161h 5min
Taylor Harkness: Being True To You
Warm and bendy with an infectious charm, Taylor Harkness is a young millenial with a wise and heartful approach to yoga. We discuss how yoga helped him find balance after the intensity and trauma of b...
28 Jun 201654min
Kathryn Budig: Body Positivity, Hard Work, & Aiming True
Kathryn Budig is an internationally celebrated yoga teacher and author known for her accessibility, humor, and ability to empower her students through her message, “aim true.” She is a warrior for sel...
21 Jun 201641min
