Unpacking Religious Trauma
*TRIGGER WARNING : Talk of Religious Ideology & Childhood Religious Teachings* In today's episode, I sat down with Becca to discuss the way that religious ideologies - specifically from a Christian pe...
18 Sep 202340min
Love Me (More)
This episode is heavily inspired by the discography of Mitski, specifically the songs Love Me More, Nobody, and Should've Been Me. I decided to record this episode because romantic love is something t...
10 Sep 202329min
Childhood Emotional Neglect
*Trigger Warning : Discussion of Childhood Emotional Neglect* In this episode, we discuss the correlation between childhood neglect/abuse and the development of BPD. It is estimated that 30-90% of peo...
16 Aug 202332min
JDM Psychology with Carly
In this episode, I sat down with Carly Krespan to talk about JDM Psychology and how it relates to Executive Dysfunction. Carly is a JDM specialist living with BPD and other comorbidities working as a ...
5 Aug 202339min
Executive Dysfunction
In this episode, I try to provide an overview of what Executive Dysfunction is and some of the ways that it impacts our ability to function in our daily lives. To be honest, I struggled to make this e...
23 Jul 202325min
Opening Up: Looking for Therapy
In this very rambly episode, the conversation is focused on two important aspects of what it means to look for therapy 1. An explanation of different types of therapies that have been proven to be eff...
30 Jun 202334min
Opening Up : Beginning to talk about your Mental Health
In this episode, I speak about some tips to keep in mind as we begin to have conversations around our mental health struggles. So many of the messages I get about this podcast are from people who don'...
9 Jun 202333min
Can BPD be "Cured"?
In this episode, I talk about the recovery process for BPD and how remission is possible over a long period of time. Do I think that BPD can be "Cured"? No. But I hope that this episode allows you to ...
10 Apr 202332min
