You Are Heroic with Brian Johnson

You Are Heroic with Brian Johnson

The best big ideas from life-changing books, plus the tools to live them. Brian Johnson helps you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. More wisdom in less time so you can activate your best, every day. More at heroic.us

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Episoder(2497)

What Is Metabolism?: The One-Sentence Answer (Heroic +1 #1,500)

What Is Metabolism?: The One-Sentence Answer (Heroic +1 #1,500)

Today's Heroic +1 features wisdom from Chris Palmer's "Brain Energy". See the full +1 here: https://www.heroic.us/optimize/plus-one/what-is-metabolism Get more wisdom in less time with a Heroic memb...

30 Apr 20234min

My All-Time #1 Recommended Book: Brain Energy by Chris Palmer, MD (Heroic +1 #1,499)

My All-Time #1 Recommended Book: Brain Energy by Chris Palmer, MD (Heroic +1 #1,499)

Today's Heroic +1 features wisdom from Chris Palmer's "Brain Energy". See the full +1 here: https://www.heroic.us/optimize/plus-one/my-all-time-1-recommended-book Get more wisdom in less time with ...

29 Apr 20233min

Got Psychological Challenges?: Check This Out! (Heroic +1 #1,498)

Got Psychological Challenges?: Check This Out! (Heroic +1 #1,498)

Today's Heroic +1 features wisdom from Chris Palmer's "Brain Energy". See the full +1 here: https://www.heroic.us/optimize/plus-one/got-psychological-challenges Get more wisdom in less time with a ...

28 Apr 20232min

THE SINGLE MOST IMPORTANT Interview: I've Ever Done (Heroic +1 #1,497)

THE SINGLE MOST IMPORTANT Interview: I've Ever Done (Heroic +1 #1,497)

Today's Heroic +1 features wisdom from Chris Palmer's "Brain Energy". See the full +1 here: https://www.heroic.us/optimize/plus-one/the-single-most-important-interview Get more wisdom in less time ...

27 Apr 20233min

Circadian Chickens: They've Got the Rhythm… Do You? (Heroic +1 #1,496)

Circadian Chickens: They've Got the Rhythm… Do You? (Heroic +1 #1,496)

Today's Heroic +1 features wisdom from Satchin Panda's "The Circadian Code". See the full +1 here: https://www.heroic.us/optimize/plus-one/circadian-chickens Get more wisdom in less time with a Hero...

26 Apr 20232min

Parenting Champions: The Question(s) to Ask (Heroic +1 #1,495)

Parenting Champions: The Question(s) to Ask (Heroic +1 #1,495)

Today's Heroic +1 features wisdom from Lanny Basham's "Parenting Champions". See the full +1 here: https://www.heroic.us/optimize/plus-one/parenting-champions Get more wisdom in less time with a Her...

25 Apr 20233min

Sacred Moments: The Highlight of Our Weekend (Heroic +1 #1,494)

Sacred Moments: The Highlight of Our Weekend (Heroic +1 #1,494)

See the full +1 here: https://www.heroic.us/optimize/plus-one/sacred-moments Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize y...

24 Apr 20233min

Learning-Wins: How to Operationalize Winning or Learning (Heroic +1 #1,493)

Learning-Wins: How to Operationalize Winning or Learning (Heroic +1 #1,493)

See the full +1 here: https://www.heroic.us/optimize/plus-one/learning-wins Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize yo...

23 Apr 20238min

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