My Top 3 BREATHING Books of All Time (+ a Life-Changing Idea From Each!) (#9)
Optimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!) Here are my Top 3 BREATHING Books of Al...
7 Des 202014min
My Top 3 SLEEPING Books of All Time (+ a Life-Changing Idea From Each!) (#8)
Hope | The Best Bridge? (#948) → https://www.optimize.me/plus-one/despair-hope/\n- +1: Sleep Efficiency | Want 8 Hours? Be in Bed for 9! (#913) → https://www.optimize.me/plus-one/sleep-efficiency/\n- ...
30 Nov 202012min
My Top 3 FITNESS Books of All Time (+ a Life-Changing Idea From Each!) (#7)
23 Nov 202017min
My Top 3 WEIGHT LOSS Books of All Time (+ a Life-Changing Idea From Each!) (#6)
► FREE 14-DAY OPTIMIZE TRIAL: Get the PhilosophersNotes on these great books and over 600 others by starting a Free 14-Day Optimize trial membership: https://www.optimize.me/trial/ ► MORE GOODNESS: ...
16 Nov 202012min
My Top 3 NUTRITION Books of All Time (+ a Life-Changing Idea From Each!) (#5)
Optimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!) Here are my Top 3 NUTRITION Books of Al...
9 Nov 202017min
PNTV: The Power of Your Breath by Anders Olsson
3 Nov 202018min
My Top 3 POSITIVE PSYCHOLOGY Books of All Time (+ a Life-Changing Idea From Each!)
2 Nov 202017min
PNTV: Many Ways to Say I Love You by Mister Rogers (#426)
This is our third Note on (Mister) Fred Rogers' books. I read all three over the course of a week after falling in love with the man via the wonderful documentary Won't You Be My Neighbor? This book, ...
31 Okt 202019min
