
Food 101 (Intro)
10 Jun 20186min

+1: #430 Chewing on 100k Words Per Day
Here's another little gem from Dan Pink's To Sell Is Human. (The man is a brilliant writer and a treasure-trove of goodness.) He tells us that, according to research from McKinsey: "the typica...
9 Jun 20185min

+1: #425 It's Always Hard
Emerson is learning how to read and I'm the lucky guy who gets to teach him. The other day Emerson wrote his first word: "mom." Then he busted out "dad." Then he was able to write his name by h...
4 Jun 20184min

+1: #420 WOOPy WOOP!
Yesterday we reviewed our Motivation Equation. I hope you took the time to hang out with your #1 Wildly Important Goal and run it through the little magical formula. And, if not: Pardon the soapbo...
30 Mai 20182min

+1: #415 Your Grand Purpose
One of the themes we come back to again and again is the basic idea of loving what is — whether that's via Byron Katie's wisdom or the Stoics or the Serenity Prayer. Here's another take on it ...
25 Mai 20183min

+1 #410 Command & (/or) Obey
In Thus Spoke Zarathustra, Nietzsche tells us: "He who cannot command himself should obey. And many can command themselves, but much is still lacking before they can obey themselves." How epic i...
20 Mai 20183min

+1: #422 Levity + Gravity = Buoyancy
Dan Pink tells us that To Sell Is Human. Although only 1 in 9 Americans is technically in sales, he says that the other 8 in 9 spend a ton of their time in "non-sales selling." In fact, the re...
2 Mai 20184min

+1: #390 Cancer's Achilles: How to Exploit
In our last +1, we talked about our 80/20 180 phase in which we implemented a number of high-leverage lifestyle changes. After that stabilization and Optimizing process, we went deep into what rese...
30 Apr 20187min




















