Public Speaking 101 (Intro)
This is an introduction to Public Speaking 101. Get the workbook + watch the full class here: https://www.optimize.me/public-speaking We've had a lot of people ask for a class on Public Speaking. It t...
28 Apr 20187min
+1: #385 Two Theories on the Origins of Cancer
So, on one hand, as per our last +1, science shows that genes play a surprisingly small role in the cause of cancer. Yet… Guess where nearly all of that $100 billion of research money has has be...
25 Apr 20188min
Cooking 101 (Intro)
What You Can Do on a Daily Basis to Optimize Your Nutrition in an Easy and Practical Way.
21 Apr 20184min
+1: #380 Seneca Says: Be Harsh with Yourself at Times
In our last couple +1s, we had some fun at the hospital with our Stoic friends Seneca and Epictetus. Recall Epictetus' wisdom that sometimes good philosophy feels more like a trip to the hospital ...
20 Apr 20184min
+1: #375 You, a Farmer and His Horse
Once upon a time in a land far away, there was an old farmer. This man had a horse. Then, one day, his horse ran away. All the neighbors said, "Gah!! That's such a bummer. What bad luck." ...
15 Apr 20183min
+1: #370 Mistake-Learner's High
In our last +1, we talked about Phil Stutz' great phrase: "Endlessly evolving process." Phil likes to draw upward spiraling loops to describe the flow of evolving into the best version of ourselve...
10 Apr 20184min
+1: #365 Fingers and Lectures
Please extend your pointer finger and shake it as if you're lecturing someone — saying something like, "You shouldn't do this, this and this! Do that, that and that!" Thank you. Now, look at yo...
5 Apr 20183min
Conquering Cancer 102 (Intro)
31 Mar 201814min
