You Are Heroic with Brian Johnson

Charles Duhigg is a Pulitzer Prize-winning NY Times journalist (and Harvard MBA) who wrote the best-selling book The Power of Habit in which he walked us through the science of building better habits....

16 Jun 201630min

Seneca was an old-school Roman statesman and one of history's leading Stoic philosophers. In this book he tells us that life is only short if you don't know how to use it and also gives us some tips o...

15 Jun 201615min

"As a predictor of later success in life, I would place my bet on strong entrepreneurial capacitites" says William Damon, one of the world's leading development psychologists. Here's a quick look at t...

14 Jun 20165min

Russell Simmons is often called the godfather of hip-hop. He's a fascinating guy and entrepreneur. This book is a quick, straight-to-the-point guide to meditation written in a style that makes you fee...

13 Jun 201616min

Sleep. It's the secret sauce to optimal living. In this class, explore my Top 10 favorite Big Ideas on how to create consistent, great night's of sleep to optimize your energy, mood and mojo. We'll st...

12 Jun 20167min

Amy Cuddy is awesome. Her TED talk is the 2nd most popular ever. This book is just as good. Learn the science of cultivating your personal power to bring your boldest self to your biggest challenges. ...

11 Jun 201638min

This book is a scientific look at Purpose by one of the world's leading developmental psychologists—a powerful look at how to cultivate purpose in our children (and, for that matter, ourselves) and wh...

10 Jun 201617min

Veritas. That's the Latin word for truth. The Romans considered it the mother of all virtues. Are you shining the light of truth on your life?

9 Jun 20164min