You Are Heroic with Brian Johnson

William Damon and Anne Colby are two of the world's leading researchers in the field of moral psychology. They're both Professors at Stanford and have been married for 30+ years. This is a thoughtful ...

8 Jun 201612min

Meet the enemy: Your ego. Our guide, Ryan Holiday, wrote one of my favorite books of 2015: The Obstacle Is the Way. Ego Is the Enemy is now one of my favorite books of 2016. It's fantastic. Big Ideas ...

7 Jun 201640min

Mistakes are part of life/performing. It's what we do when they happen that matters. Remember the 3 P's: Present + Positive + Process.

6 Jun 20164min

Black holes. Just contemplating the sheer, fierce power of them is awe-inspiring, eh? Isaiah Hankel tells us that although physicists used to think that everything got destroyed in a black hole, now t...

5 Jun 201636min

Dennis Mannion is the CEO of the Detroit Pistons. He's one of the few (if not the only) people to be a top executive in the top 4 sports leagues in the US (MLB + NFL + NHL + NBA). He's also an incredi...

4 Jun 201638min

Jim Afremow is one of the world's leading sports psychologists. We covered his first book The Champion's Mind. This one is kinda like part 2 in which we look at how the Champion responds to the inevit...

3 Jun 201615min

Want Jedi-like concentration powers?! (Me, too.) John Hargrave tells us there are two keys: We need to 1. Reclaim and 2. Retrain our attention.

2 Jun 20164min

Sir John Hargrave is a funny guy and this book is awesome. If you're a bit of a geek (or if you're married to one!) looking for a fun, grounded, super practical take on how to get your mind right so y...

1 Jun 201617min