You Are Not Broken

You Are Not Broken

Welcome to the podcast that rewrites everything you thought you knew about sex, hormones, and midlife. I help women—and the people who love them—reconnect with their bodies, their minds, and their partners through science, mindset, and a whole lot of humor. Whether you’re navigating perimenopause, rediscovering desire, or just curious what’s possible, this show will remind you: you are not broken. (No medical advice here, just truth bombs and good conversation.)

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Episoder(388)

372. Deprescribing Antidepressants

372. Deprescribing Antidepressants

In this episode, Kelly interviews Dr. Mark Horowitz, a psychiatrist and author, about the long-term impacts of antidepressants, the challenges of coming off these medications, and the future of depres...

24 Mai 43min

371. You Could Be Having Better Sex

371. You Could Be Having Better Sex

What if the secret to better sex isn't a new position or a fancy toy — it's simply showing up as yourself? In this episode, Kelly sits down with Nicole McNichols, a sexuality researcher and educator w...

17 Mai 39min

370. Microbiomes & Menopause: What’s Really Driving Your Symptoms?

370. Microbiomes & Menopause: What’s Really Driving Your Symptoms?

The Gut-Brain-Hormone Connection in Midlife with Cynthia Thurlow - Explore how hormonal shifts, the microbiome, and lifestyle factors intertwine to impact women's health during midlife. Cynthia Thurlo...

10 Mai 43min

369. Perimenopause, Testosterone and AMA with Dr. Casperson

369. Perimenopause, Testosterone and AMA with Dr. Casperson

Episode 369: Dr. Kelly Casperson, interviewed by Sara Reardon What happens when a urologic surgeon who has spent years treating women's bladder and sexual health sits down to answer every question she...

3 Mai 1h 2min

368. Brains and Hormones

368. Brains and Hormones

Unlocking Brain Health: Insights with Dr. Louisa Nicola. Explore the fascinating world of neuroscience and preventative health with Dr. Louisa Nicola, a neurophysiologist dedicated to understanding an...

26 Apr 46min

367 - Brick House Bones - How to strengthen bones with PT

367 - Brick House Bones - How to strengthen bones with PT

In this episode of You Are Not Broken, Dr. Kelly Casperson sits down with physical therapist Dr. Lisa Moore, an expert in bone health, for a conversation that reframes how we think about osteoporosis...

19 Apr 38min

366. Coaching, Training Trauma, and Becoming with Dr. Smith

366. Coaching, Training Trauma, and Becoming with Dr. Smith

In this episode of You Are Not Broken, I sit down with Dr. Sunny Smith — physician, coach, and fierce advocate for women in medicine — for a conversation that felt both deeply personal and urgently ne...

12 Apr 52min

365. The Awakened Brain

365. The Awakened Brain

In this episode of You Are Not Broken, I sit down with Dr. Lisa Miller — psychologist, researcher, and author — to talk about something we don’t discuss enough in medicine: spirituality as a measurabl...

5 Apr 45min

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