Young Hearts Run Free Podcast

Join us for the 2nd edition of out Virtual Auchterarder Running Festival specials. In this episode Steven catches up with marathon runner Andy Lochhead for some tips on pacing and motivation. Andy i...

26 Aug 202021min

Oh ya hoor sir!!! In the first of our Virtual Auchterarder Running Festival episodes John and Steven catch up with Scotland's Greatest Amateur Weatherman Windy Wilson. Windy tells us about his own ru...

21 Aug 202044min

In episode 11 we take the chance to find out a little bit more about on of your hosts. It's John taking the questions as he's interviewed by his co-host Steven Find out what brought John into running ...

16 Aug 202046min

STOP PRESS!!! A return to actual real life in person racing!!! FINALLY!!! In this episode we were lucky to be joined by 'ultra runner' John Robb. John took part in the first Ultra Marathon to be run ...

5 Aug 202056min

Steven brings us an update from his Virtual Lakeland 50 Ultra attempt including running in the Lake District and the conundrum of letting folk in trails know your 'coming through'. We talk a little ab...

27 Jul 202044min

Episode 8 already, and we're just getting started!  In this episode we catch up with John's second half of the Great Glen Ultra, talk about Steven's forthcoming Virtual Lakeland 50 and talk food (as a...

17 Jul 202039min

In this episode John talks about the virtual event he is currently taking part in, the Virtual Great Glen Ultra. Steven introduces a couple of new regular slots.......Drop Bag Dreams & Race or Not? Jo...

9 Jul 202036min

John and Steven catch up with hill and ultra runner David Wallace on his recent Epic Everesting attempt on his local hill, Kinpauch in the Ochil Hills, Perthshire. A great insight into what was a sup...

1 Jul 202033min