Young Hearts Run Free Podcast

What does it take to run the length of an entire archipelago, facing down the wild Atlantic winds with every step? Wildheart and endurance athlete Muriel Dempsie joins us to recount her monumental run...

24 Jul 20251h 46min

What does a Sunday morning long run have in common with a church service? Where would you hear Jasmin Paris and the Barkley marathons mentioned in an inspirational sermon?In this unique and inspiring ...

18 Jul 20251h 11min

Join us for an inspiring conversation with ultra-runninglegend Marco Consani as he revisits his monumental 2014 victory at the Lakeland 100. Marco delves into the meticulous preparation, the mental ba...

14 Jul 20251h 26min

In this episode we welcome back Debbie Martin Consani, a living legend of ultra-running and multi-time GB/Scotland international.Debbie’s impressive career, includes wins at races like the Montane Win...

13 Jul 20251h 14min

Join us for an inspiring conversation with Iain Dick, whorecently completed the formidable 2025 Cape Wrath Ultra! Iain will take us on an incredible journey through 400km of the Scottish Highlands, sh...

11 Jul 20251h 35min

In this episode, we dive into the incredible journeys of Gillian McGale and Catherine Cowie as they recount their experiences in the gruelling Montane Summer Spine Race 2025. From personal milestones ...

4 Jul 20252h 1min

Join us for an inspiring conversation with the incredible Ben Harrison, who recently dominated the gruelling Beyond the Ultimate Highland Ultra in Knoydart, Scotland! Ben, a seasoned ultra-runner, sha...

25 Jun 20251h 19min

This week, join your hosts JC and Stevie Boy as they kick things off with some usual banter, catching you up on all the latest happenings before welcoming a well known face of the Scottish running sce...

20 Jun 20251h 42min