
18. Impulse borrowing, exercise & 😂 ADHD Reddit rants
Hi bestiesss! In today's episode: • Grace has ADHD amnesia, and we're normalising second takes at things because we aren’t always prepared for what our mouths are going to say in social interaction...
7 Aug 202457min

MINI-SERIES 🏝️ Your ADHD Island: with Chloe Wilder - "Genus Muppetus"
Aaaaloha faves! Today we're delighted to bring you another episode of our miniseries 'Your ADHD Island' ✨ Your ADHD Island is a NEW series where our guests are asked to dream up their perfect, ADHD...
5 Aug 202432min

17. ADHD stigma, when to advocate, and why re-parenting yourself helps
Hiii cutest ADHD loves! In today's episode: • We talk about the highs of kid-free holidays with friends and the lows of losing your 🧳 on the trip home (💌 don't forget to send Tara your triumphant ...
1 Aug 202456min

16. AuDHD, meltdowns & workplace accommodations (autism + ADHD) with Olivia @neurodiversing
Hiiii best besties!! On today's show, we have another amazing GUESTIE 😍 the gorgeous Olivia from @neurodiversing on Instagram and TikTok. Olivia joins us all the way from the UK to help answer som...
24 Jul 20241h 12min

MINI-SERIES 🏝️ Your ADHD Island: with Tara Breuso - "Low hanging Nashi pears & wombat energy"
Aaaaloha faves! Today we're delighted to bring you another episode of our bonus series 'Your ADHD Island' ✨ Your ADHD Island is a NEW series where our guests are asked to dream up their perfect, ADHD...
17 Jul 202447min

MINI-SERIES 🏝️ Your ADHD Island: with Grace Koelma - "Aurora Graciealis"
ALOHA BESTIES & WELCOME TO 'YOUR ADHD ISLAND' 😍 Our ✨ new series ✨ where our guests are asked to design their ideal, neuroaffirming island happy place. We ask them a series of very scientific and i...
10 Jul 202438min

15. What to do when you're stuck DOOM SCROLLING
Hiii ADHD cuties tuning in from what is now 104 countries! 🤯😘 On today's show: • Grace has 3 very important updates that she's bursting to tell us • Are we still in burnout? What's been helping u...
3 Jul 20241h 12min

14. WE'RE IN ADHD BURNOUT 🫠 (and here's what helps!)
Hiiiiii fave babes! ✨ In today's episode we're in ADHD burnout mode but that's okayyy! • We ‘AB-SOLUTELY’ discuss how Tara’s inability to feel time had her believing she could go from running 0km to 4...
26 Jun 20241h 4min




















