158: Sacral Chakra Anger - The Third "A" of Healing (from Dr. Gabor Mate)
Can anger be used for healing? In Dr. Mate's book, The Myth of Normal, he says it not only can, but must be. We'll talk this week about how anger shows up in our lives (or doesn't, if you suppress it)...
10 Feb 202317min
157: Solar Plexus Chakra Agency - The Second "A" of Healing (from Dr. Gabor Mate)
The healing continues this week as we explore Agency, the second of the "As" Dr Gabor Mate offers in his book, The Myth of Normal. Agency is directly related to the Solar Plexus Chakra basic right of ...
3 Feb 202317min
156: Root Chakra Authenticity - The First "A" of Healing (from Dr. Gabor Mate)
One of the most common questions I get is "how do I start?" We want to start healing, start a spiritual journey, start manifesting, start something. And knowing where to begin can be confusing and ove...
27 Jan 202319min
155: Negative Thinking While Manifesting with the Chakras
If you've ever been interested in manifesting, you've probably heard that positive thinking is the only way to go, and if you don't get what you want, it's your fault. Today we'll talk about how that'...
20 Jan 202321min
154: Lessons from a Near Death Experience with Nicole Kerr
I'm back with part two of Nicole Kerr's Near Death Experience! If you haven't listened to part one, it might be a good idea so that this episode will make sense and you'll get to know Nicole some. We ...
13 Jan 202336min
153: You Are Deathless - A Near Death Experience with Nicole Kerr
Today I'm talking with award-winning author, Nicole Kerr, who shares her story of dying in a car accident (and then twice more in the hospital!) and what she learned from her experience on the other s...
6 Jan 202345min
152: Chakra Intention Setting for the New Year
As 2022 wraps up and 2023 begins, a lot of people spend time reflecting and thinking about where they'd like to go in the new year. Today we're talking about setting intentions through our energy cent...
23 Des 202218min
151: Tuning in to Your Cycle – Ayurveda and Your Menstrual Cycle with Andrea Claassen
This week I'm talking to Andrea Claassen, an Ayurvedic Practitioner, RYT 500 hour yoga teacher, and Wild Woman Circle leader who has been in the wellness space since 2007. Her mission is to help you s...
16 Des 202251min
