162: A Conversation with Your Soul through Journaling
Today's episode is all about how to use journaling to get in touch with your authentic, highest self. We'll talk about some of the obstacles to journaling and how to overcome them, as well as three sp...
10 Mar 202316min
161: Past Life Regressions - Exploring Healing with Ian Roth
On today's episode, my friend Ian Roth shares with us how integrating lessons from our past lives can help us heal in this one! He also shares how he got into performing past life regressions (or revi...
3 Mar 202352min
160: Energetic Kinesiology - Healing Subconscious Patterning with Amanda Kate
Today we hear from Amanda Kate, a practitioner of Energetic Kinesiology! Don't worry if you've never heard of it - I hadn't either! - but it turns out to be a healing tool that teaches us to change ou...
24 Feb 20231h
159: Heart Chakra Acceptance - The Fourth "A" of Healing (from Dr. Gabor Mate)
It's the fourth and final "A" of healing from Dr. Gabor Mate's The Myth of Normal, and it's acceptance. Acceptance is a heart chakra aspect and can refer to accepting all kinds of things - the Self, t...
17 Feb 202316min
158: Sacral Chakra Anger - The Third "A" of Healing (from Dr. Gabor Mate)
Can anger be used for healing? In Dr. Mate's book, The Myth of Normal, he says it not only can, but must be. We'll talk this week about how anger shows up in our lives (or doesn't, if you suppress it)...
10 Feb 202317min
157: Solar Plexus Chakra Agency - The Second "A" of Healing (from Dr. Gabor Mate)
The healing continues this week as we explore Agency, the second of the "As" Dr Gabor Mate offers in his book, The Myth of Normal. Agency is directly related to the Solar Plexus Chakra basic right of ...
3 Feb 202317min
156: Root Chakra Authenticity - The First "A" of Healing (from Dr. Gabor Mate)
One of the most common questions I get is "how do I start?" We want to start healing, start a spiritual journey, start manifesting, start something. And knowing where to begin can be confusing and ove...
27 Jan 202319min
155: Negative Thinking While Manifesting with the Chakras
If you've ever been interested in manifesting, you've probably heard that positive thinking is the only way to go, and if you don't get what you want, it's your fault. Today we'll talk about how that'...
20 Jan 202321min
