Your Chakra Coach

Welcome to the fourth in the series on Chakra Values! These are like filters for our lives, helping us know when we're moving closer to our highest self, and when we're not - and if that's the case, b...

13 Jun 202219min

After a break for the US holiday, we're back with the third in our Chakra Values series. We’re trying to identify what is the most important to us and then spend most of our energy there, finding what...

6 Jun 202218min

What is a value and why is it so important that we talk about them right now? They’re a lens, a filter to use when you’re making choices. Does this choice contribute to my values, or does it not? When...

23 Mai 202220min

When we’re setting goals or trying to figure out what we want to be when we grow up, one of the first things I’ve always been asked to do is define my personal values, but I never really understood ho...

16 Mai 202219min

It's a classic meditation to help you balance your seven main chakras and feel better right away. The meditation is about 10 minutes long - consider spending a few minutes on your self-care today. Bal...

9 Mai 202211min

Today is the final episode about planetary connections to the chakras – the third eye and crown chakras, the two uppermost chakras in our common 7 chakra chain. The upper chakras tend to have more tha...

2 Mai 202216min

We’re back this week with the second in the series of Planetary connections to the chakras. Last week I told you a little about my reasoning for looking into this and today I wanted to expand a little...

25 Apr 202217min

Today we’re going to talk about the planet associated with each of the lower chakras - the Root, Sacral, and Solar Plexus. While many people are aware of several chakra aspects (color/element/etc.), t...

18 Apr 202219min