Your Chakra Coach

Every week in the intro I say that we’re going to explore how the chakra system can "lead you closer to your highest self." I’m often purposefully vague about what that is because I think that it’s im...

11 Apr 202221min

The third and final pairing in the Celtic Chakra system - the Crown and Root Chakras - is the subject of today's episode! Representing your connection to both the earth and universe, the past and futu...

4 Apr 202220min

Today we talk about the second of the chakra pairings in the Celtic tradition: the Throat and Sacral Chakras. Together, they are considered the Path of Wisdom, so we'll talk about what exactly wisdom ...

28 Mar 202222min

Our conversation today has us addressing the first of three pairs of chakras - the Heart and Solar Plexus Chakras. We'll use the Celtic Chakra tradition (rather than the Hindu tradition that you might...

21 Mar 202219min

We've reached the Crown Chakra in our first series of 2022! The crown chakra is the least physical of the seven main chakras, so I know it can feel less important. However, I encourage you to spend at...

14 Mar 202221min

What does it mean to "open your third eye" and why should we bother? Today we're discussing the importance of a clear and bright third eye chakra and the gift of perspective and clarity that it brings...

7 Mar 202223min

It's been a very challenging week in the world and I've not been able to get the people of Ukraine out of my mind. So today, we're taking a moment for lovingkindness in the world. It's a short meditat...

28 Feb 20227min

Our Throat Chakras are the seat of communication and expression, but sometimes we simply need silence to hear our own truth before we can speak it into the world. This week I share my experience with ...

21 Feb 202220min