Your Chakra Coach

We're filling our Heart Chakras this week - with ourselves. Self-love may be the struggle I hear about most, and frequently we look to the Root Chakra, but today we'll explore the the heart's role in ...

14 Feb 202220min

This week I interview Rubia Smolens, a Qi Gong and Tai Chi instructor with an amazing story! She explains a little about what these ancient practices are, where they took her and where they might take...

7 Feb 202237min

Have you ever just "had a feeling" about something or someone? Just known something in your gut - more primal than intuition? That's the work of your Solar Plexus Chakra. This third energy center is i...

31 Jan 202218min

It's an exploration of love and the Sacral Chakra this week! So much of the time, we contract our sacral energy and there isn't room to experience all the love and joy that is present in the world and...

24 Jan 202218min

Welcome to the first series of 2022! We're going to get back to some of the foundational information about each chakra either to help you understand it for the first time, or to guide you to think abo...

17 Jan 202215min

We're starting the year with a fascinating interview with Indra Rinzler, a Vedic Astrologer, healer, and teacher. He has been studying astrology for 50 years and uses that modality, along with another...

10 Jan 202250min

As the whole world turns the page into a new year, I thought we'd look back at what we did this year in terms of improving our physical, emotional, mental, and spiritual wellness through our chakra wo...

31 Des 202123min

It's a very special episode of Your Chakra Coach - an interview on how to balance your internal and external energy using Feng Shui! Feng Shui is the ancient Chinese "art of placement," and my guest t...

17 Des 202137min