Your Chakra Coach

It's an exploration of love and the Sacral Chakra this week! So much of the time, we contract our sacral energy and there isn't room to experience all the love and joy that is present in the world and...

24 Jan 202218min

Welcome to the first series of 2022! We're going to get back to some of the foundational information about each chakra either to help you understand it for the first time, or to guide you to think abo...

17 Jan 202215min

We're starting the year with a fascinating interview with Indra Rinzler, a Vedic Astrologer, healer, and teacher. He has been studying astrology for 50 years and uses that modality, along with another...

10 Jan 202250min

As the whole world turns the page into a new year, I thought we'd look back at what we did this year in terms of improving our physical, emotional, mental, and spiritual wellness through our chakra wo...

31 Des 202123min

It's a very special episode of Your Chakra Coach - an interview on how to balance your internal and external energy using Feng Shui! Feng Shui is the ancient Chinese "art of placement," and my guest t...

17 Des 202137min

Let's talk about auras! What are they, what do they represent, why should we bother even looking at them? And how do we look at them anyway? Today we explore the seven most commonly accepted layers of...

10 Des 202128min

It's the fifth and final niyama - ishvara pranidhana. The translation is "surrender to god," and today we'll explore how we can navigate the seemingly negative connotations of the word "surrender" and...

6 Des 202120min

Happy Episode 100! This feels like such a huge milestone to me and I simply could not have done it without every person who has ever listened to even one episode of the show. I appreciate you so much!...

26 Nov 202115min