174: Three Ideas for Root Chakra Grounding
It's another listener request episode! Today we’re talking about grounding, generally what we think of as a root chakra aspect. And the question was essentially “what IS grounding?” It's such a common...
2 Jun 202314min
173: Your Third Eye Chakra Right to Be Seen
Join me as I stumble through the oft-negelcted right of the Third Eye Chakra - To Be Seen. We'll talk a little more about self-sabotage (see Episode 168 for the first exploration of this) and how that...
26 Mai 202314min
172: Shadow Work for Your Chakras
We hear about shadow work all the time and that we need to be doing it, but if my DMs are any indication, a lot of us are confused about what exactly shadow work is, who should do it, and how to do it...
19 Mai 202316min
171: Psychedelics for Spiritual Experience and Healing – The Past, Present, and Future with Dr. Jahan Khamsehzadeh
In this episode, we're talking about a method of healing you night not have considered or know much about - psychedelics. Yes, these are generally illegal in the United States, but rest assured we are...
12 Mai 20231h 4min
170: Feminine and Masculine Energies in Your Chakras
In the beginning, it was all energy - there was no divide, no hierarchy, and no labels. And then someone got the idea to divide types and styles of energy into feminine and masculine and it's been dow...
5 Mai 202318min
169: Spiritual Freedom with Swami Nityananda
Today I sit down with Swami Nityananda to talk about spiritual freedom – what that is, what it can mean, what it can look like – and a lot of the conversation is around being able to have inner peace,...
28 Apr 20231h 1min
168: How Self-Sabotage Shows Up in Your Chakras
Today’s topic has been on my mind for a couple of months now as I find myself struggling to do the things I want to do or get done. Does that ever happen to you? You really want to do something, but y...
21 Apr 202324min
167: Unlocking Creativity in Your Sacral, Heart, and Third Eye Chakras Through Playfuless with Alara Sage
Play isn't something we need to abandon when we grow up! However, it can be hard to imagine exactly what it looks like in a life of responsibility. Today Alara Sage guides us through the process of re...
14 Apr 202344min
