Friendship and Travel... Choose Wisely
Always choose your travel buddy wisely. Girl.... this could make or break a friendship. Not understanding or choosing the wright personality could be detrimental to any relationship. Let's chat abou...
26 Aug 202126min
Have Patience With Your Friends
Hey Best Friend, Sister, GirlfriendToday I wanted to share my heart. With the state of the world we have to lend each other grace. It's important to be patient with your friends. Learn to read their ...
19 Aug 202125min
Trauma Bonding
You have to ask yourself-- Do you have a healthy friendship or trauma bond? Trauma Bonding friendships can occur and you're not aware. You may have formed a connection based on a painful experience ...
5 Aug 202125min
When You've Done All You Can. When Should You Throw In The Towel?
Hey Bestfriend, Sister, Girlfriend We are taking on the challenge to getting past the hurt in a relationship and moving to the other side of happiness, clarity, and understanding. Join the conversati...
2 Jun 202125min
Girl! Take A Solocation. You Deserve It!
Your Girlfriend Next Door & Friendship Coach, explains why its so important to love your own company. Spending time with yourself in a place you love is healing. Discovering a new experience alone and...
22 Apr 202131min
Girl Chat: What should we expect in relationships today?
Friendship Coach, Andrea Smoak and Meronda Chenault of I'm Bougie Girl, continue their girl chat. This episode takes on what relationship expectations are versus the reality of what most people are no...
6 Apr 20211h 20min
Friendship Over Forty, Fun and Fabulous
As we move through the decades things aren't quite so simple. It's more of a challenge to make friends as an adult because this group of people is often in the prime of their lives building their care...
24 Mar 202157min
Moving On When A Relationship Has Hit The Expiration Date
Friendship Coach, Andrea gives you pointers on how to overcome the hurt, pain, and sadness of loosing a long relationship or friendship. Breaking up with a friend can feel worse than splitting up with...
12 Mar 202119min
