BONUS: ADHD and Anxiety in Kids- How to Spot It and Support Them
In this bonus episode, Sam explores how ADHD and anxiety often show up together in children- sometimes long before anyone realises what’s really going on.He’s joined by child anxiety specialist Saskia...
10 Okt 202521min
ADHD and Anxiety: Why Your Brain Won’t Switch Off (and How to Calm It)
This week, Sam and Katie dive into one of the most common- and misunderstood- ADHD experiences: anxiety. Why do ADHD brains so often run in overdrive, even when there’s nothing to panic about? And wha...
8 Okt 202535min
BONUS: Parenting with ADHD- What We Wish We’d Known
In this bonus episode, Sam and Katie reflect on their conversation with midwife and ADHD specialist Laura Spence about the realities of pregnancy, birth and those chaotic first weeks with a baby when ...
3 Okt 202523min
ADHD and Pregnancy: What No One Tells You About Parenthood
This week, Sam and Katie dive into one of the most intense life transitions anyone can face: pregnancy and the early months of parenthood and how ADHD can shape that journey in ways few people expect....
1 Okt 202531min
BONUS: ADHD and Working From Home- Why It’s Not the Perfect Solution
In this bonus episode, Katie and Sam reflect on their conversation with ADHD advocate and certified interior designer Kay Sargent about what truly makes a workspace neuro-inclusive.From noise, lightin...
26 Sep 202514min
Why Offices Are Failing Neurodivergent Brains
This week, Sam and Katie explore how the spaces we work in shape our focus, wellbeing and productivity- especially for ADHD and neurodivergent brains. Why do open-plan offices so often feel overwhelmi...
24 Sep 202529min
BONUS: University Life with ADHD
In this bonus episode, Katie and Sam reflect on their conversation with ADHD coach Stephanie Camilleri and open up about their own university experiences- from last-minute essays and hyperfocus marath...
19 Sep 202514min
Supporting ADHD Students at University
This week, Sam and Katie dive into one of the biggest transitions for ADHDers- leaving home and starting university. Why does it feel like falling off a cliff? And how can parents, students and univer...
17 Sep 202533min
