SLEEP

SLEEP

Sleep meditations, sleep sounds and sleep stories to help you fall asleep easily. If you're exhausted, but can't sleep, suffering from insomnia, or your mind is spinning with anxious thoughts, press play on an episode to relax your body and calm your mind. Listen every night to sleep deeply so you can feel refreshed and rested. Brought to you by the Women's Meditation Network.

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Episoder(1345)

Running Waters of Peaceful Sleep 🌊 Sleep Sounds for Deep Sleep & Relaxation

Running Waters of Peaceful Sleep 🌊 Sleep Sounds for Deep Sleep & Relaxation

Hello Beautiful, I'm so grateful you're here with me. 💗 Let the soothing sounds of flowing water create a peaceful backdrop for sleep and relaxation. These calming sleep sounds help quiet the mind,...

17 Jun 1h 4min

Interstellar Sleep Journey 🚀 Sleep Sounds for Deep Sleep & Relaxation

Interstellar Sleep Journey 🚀 Sleep Sounds for Deep Sleep & Relaxation

Hello, Beautiful...I'm so grateful you're here with me. Travel through peaceful cosmic soundscapes designed to calm your mind and relax your body. These immersive sleep sounds create the perfect atm...

16 Jun 1h 10min

You Don't Have to Play 🌙 Sleep Meditation for Letting Go of Pressure

You Don't Have to Play 🌙 Sleep Meditation for Letting Go of Pressure

Hello, Beautiful...I'm so grateful you're here with me. Give yourself permission to stop performing, striving, and carrying the weight of expectations. This guided sleep meditation helps you release...

15 Jun 26min

Mysteries at Midnight Podcast 📖 Soothing Bedtime Stories to Help You Sleep

Mysteries at Midnight Podcast 📖 Soothing Bedtime Stories to Help You Sleep

Hey Beautiful, I’ve been reading the Harry Potter series to my kids lately and it’s reminded me just how powerful it can be to listen to a gentle voice sharing a story with us to help us fall asle...

15 Jun 1h 1min

8 Hour Sleep Meditation ✨ Emotional Healing, Cleansing & Deep Rest

8 Hour Sleep Meditation ✨ Emotional Healing, Cleansing & Deep Rest

Hello, Beautiful...I'm so grateful you're here with me. This 8 hour sleep meditation uses healing visualization to help you release emotional stress and welcome renewal. Gentle imagery encourages cl...

14 Jun 8h 2min

Lift the Clouds of Darkness ☀️ Sleep Meditation for Emotional Healing & Rest

Lift the Clouds of Darkness ☀️ Sleep Meditation for Emotional Healing & Rest

Hello, Beautiful...I'm so grateful you're here with me. This guided sleep meditation offers a gentle space to release emotional heaviness and reconnect with hope. As your body relaxes, you'll be gui...

13 Jun 26min

10 Hour Crown Chakra Sleep Meditation ✨ Divine Light for Deep Sleep & Healing

10 Hour Crown Chakra Sleep Meditation ✨ Divine Light for Deep Sleep & Healing

Hello, Beautiful...I'm so grateful you're here with me. Relax into the peaceful energy of divine light as this 10 hour sleep meditation supports deep rest and spiritual connection. Focused on crown ...

12 Jun 10h 1min

Secrets of the Silver Forest 🌲 Sleep Story for Deep Sleep & Relaxation

Secrets of the Silver Forest 🌲 Sleep Story for Deep Sleep & Relaxation

Hello, Beautiful...I'm so grateful you're here with me. Step into a magical forest shimmering with silver light and peaceful wonder. This calming sleep story is designed to quiet racing thoughts, re...

11 Jun 34min

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