3 Hour Sleep Meditation 💜 Speak Kindly to Yourself & Rest Deeply
Hello, Beautiful...I'm so grateful you're here with me. This 3 hour sleep meditation gently encourages you to replace self-criticism with compassion and understanding. As your body relaxes and your ...
10 Jun 2h 2min
Deep Rest for a Busy Mind 🧠 Sleep Meditation for Overthinking & Deep Sleep
Hello Beautiful, I'm so grateful you're here with me. 💗 When your thoughts won't stop spinning, this guided sleep meditation helps create space between you and the noise. Designed for overthinking,...
10 Jun 3h 2min
The Angel's Healing Touch 👼 Sleep Sounds for Relaxation & Deep Sleep
Hello, Beautiful...I'm so grateful you're here with me. These soothing sleep sounds create a peaceful atmosphere filled with comfort, relaxation, and healing energy. Designed to quiet the mind and e...
9 Jun 1h 2min
Breathe Into Calm 🌙 Guided Sleep Meditation for Relaxation & Deep Sleep
Hello, Beautiful...I'm so grateful you're here with me. Each breath becomes an invitation to let go of stress and welcome more peace into your body. This guided sleep meditation gently slows your th...
8 Jun 30min
8 Hour Sleep Meditation for Racing Thoughts 🧠 Turn Down the Volume & Sleep Deeply
Hello, Beautiful...I'm so grateful you're here with me. When your mind feels loud and overactive, this 8 hour sleep meditation helps bring everything down to a gentle whisper. Designed to calm overt...
7 Jun 8h 2min
Heal and Relax Your Body 🌿 Guided Sleep Meditation for Deep Rest
Hello, Beautiful...I'm so grateful you're here with me. Allow your body to unwind and release the tension you've been carrying throughout the day. This guided sleep meditation helps relax your muscl...
6 Jun 29min
10 Hour Self-Compassion Sleep Meditation 💜 For Deep Sleep & Emotional Healing
Hello, Beautiful...I'm so grateful you're here with me. This 10 hour sleep meditation offers a gentle invitation to soften self-criticism and embrace yourself with compassion. As you relax into deep...
5 Jun 10h 1min
Sleep Cove Podcast 😴 Guided Sleep Meditation & Sleep Hypnosis
Hey Beautiful, I don’t know about you, but I love having a few sleep podcasts in my library so I can easily choose something I’m in the mood for each night. And the Sleep Cove podcast is one of my...
5 Jun 55min
