
730: Master Your Mindset with David Goggins
We are all capable of more than we think because many of us don’t push ourselves beyond the limit our mind tells us we have - so what does it mean to master your mindset, why is it so beneficial to ex...
19 Nov 20181h 24min

729: Self-esteem is Bullshit
Many of us grew up in a world that praised the idea of having high self-esteem - but what exactly is self-esteem, why have we been wrongly focused on it for so long, and what do we need to focus on mo...
12 Nov 20181h 18min

728: How to Bounce Back From Challenging Times
If you want to want to flourish no matter what life throws at you, you must develop a solid foundation of resilience - but what is resilience, why is it so important to our overall happiness and succe...
5 Nov 20181h 25min

727: Sugar Ray Leonard
Sugar Ray Leonard is regarded as one of the greatest boxers of all time, but did you know he battled social anxiety and substance abuse during his career? We all face obstacles in life on our individu...
29 Okt 201857min

726: 5 Hacks to Improve Your Listening | Q&A w/ Oscar Trimboli
Many of us take listening for granted because we do it all day every day, but did you know there are multiple layers to listening and many of us only focus on one of them - so what does it mean to lis...
22 Okt 20181h 1min

725: Boost Your Emotional Intelligence w/ Michael Ventura
Cultivating empathy is crucial in developing solid relationships in our personal and professional lives -- but what exactly is it, how is it different from sympathy, why did Michael Ventura found a co...
15 Okt 20181h 23min

724: How to Deepen Your Connection With Others | Article
Technology in the digital age has made it easier than ever to form new connections and stay in touch with old ones, but it’s also led to increased loneliness and flakiness as people rack up more scree...
8 Okt 20181h 12min

723: Why Vulnerability Leads to Connection | Toolbox
We all rely on 3 levels of connection when it comes to meeting people -- but what are they, do we have to follow them in order, and how do we know what level we’re on with someone? WHAT TO LISTEN FOR...
1 Okt 20181h 8min




















