Birthful

On Birthful, working doula and former journalist Adriana Lozada talks pregnancy, birth and postpartum with top experts and new parents. Every episode distills the overload of pregnancy information down to the most relevant and useful stuff. Adriana Lozada is a mom, author, speaker, birth doula, postpartum educator, and healthy-sleep consultant. Visit Birthful.com. Please note: Adriana has years of experience but she's not a doctor, and does not expect anyone to treat the show like medical advice. Please always consult with your care provider. This show does not dispense medical advice.

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Episoder(354)

How to Stand Up for Your Birth Rights

How to Stand Up for Your Birth Rights

One in six women experience mistreatment during childbirth. Birth-justice attorney Indra Lusero talks to Adriana Lozada about how to defend your and other pregnant people’s birth rights.Listen through...

26 Mai 202127min

How to Supplement Breastfeeding Your Baby

How to Supplement Breastfeeding Your Baby

Adriana Lozada offers practical advice on how to make a mindful feeding plan that protects your milk supply and supports your long-term breastfeeding plans.If you liked this episode, listen to this ep...

19 Mai 20219min

[Birth Stories] Her Rapid Birth Was Unpredictable, so She Went Along for the Ride

[Birth Stories] Her Rapid Birth Was Unpredictable, so She Went Along for the Ride

Dana Saccomano did not expect her second birth to be what’s medically called “precipitous.” Even though it was so fast, she later realized how much all her practice and preparation paid off.Listen thr...

12 Mai 202125min

Straight Talk about the Effects of Electronic Fetal Monitoring on You and Your Baby

Straight Talk about the Effects of Electronic Fetal Monitoring on You and Your Baby

Continuous electronic fetal monitoring, or EFM, can have a negative impact on your birth experience. Adriana Lozada explains how. And what you can ask care providers for to alleviate the complications...

5 Mai 202111min

Why Employers Need to Value Your Parenting Skills

Why Employers Need to Value Your Parenting Skills

Caregiving gives parents unmatched skills, and TendLab CEO Amy Henderson tells Adriana Lozada why it’s crucial to support them in bringing all that valuable knowledge and experience to the workplace. ...

28 Apr 202124min

[Birth Stories] Why a Birth Team Was Key in Overcoming Her Fears

[Birth Stories] Why a Birth Team Was Key in Overcoming Her Fears

Kristina Colangelo visualized a flowing birth, but the reality caught her by surprise. Fortunately, her dad, mom, doula, and midwife supported her through a long labor due to a posterior baby, prolong...

14 Apr 202127min

How to Know if Your Baby Is Getting Enough Milk

How to Know if Your Baby Is Getting Enough Milk

Adriana Lozada goes through simple ways to measure how much you’re producing, and shares useful facts that lead to successful breastfeeding. If you liked this episode, listen to our episode on "[Brea...

7 Apr 20219min

What Actually Happens After Giving Birth, Physically and Emotionally

What Actually Happens After Giving Birth, Physically and Emotionally

Ob-gyn Dr. Meedlen Charles walks us through the common changes you can expect –physically and mentally– during the postpartum period. She and Adriana Lozada break down which symptoms are red flags to ...

31 Mar 202125min

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