
Episode 395 Nick Chewy Albin
Nick "Chewy" Albin joins the show to talk about the early days of his BJJ journey, self defense, the struggles he went through as a white belt and getting over the fear of losing. He also talks about ...
3 Jan 20202h 18min

Episode 394 - Nathan Mendelsohn
Nathan Mendelsohn joins the show to talk about training in Brazil, learning Portuguese and structuring a kids class. He also talks about competition preparation and his new Hip Hop album Kimura Trap V...
28 Des 20193h 37min

Episode 393 - Tomer Alroy
Tomer Alroy joins the show to talk about getting over his dislike of competing, the struggles Israeli competitors can face in the middle east, eliminating negative self-talk and processing a loss.
20 Des 20191h 26min

Episode 392 - Talita Alencar
Talita Alencar joins the show to talk about how domestic violence led her to BJJ, the importance of self defense knowledge for women, butterfly guard and the value of suffering as a beginner. She give...
11 Des 20191h 29min

Episode 391: Marcus "Buchecha" Almeida
Buchecha joins the show and delivers great advice about managing competition anxiety, processing losses and fighting while exhausted. He also discusses the evolution of his game and why he feels his k...
3 Des 20191h 52min

Episode 390 - Eli Knight
Eli Knight joins the show to talk about Jiu-Jitsu for self defense. He covers realistic scenarios, self defense for women, knife defense, groin strikes and the benefits of sport Jiu-Jitsu in a self de...
29 Nov 20192h 26min

Episode 389 - Adam Wheeler returns
Adam Wheeler returns to talk about dealing with setbacks, surviving a difficult youth, managing pressure and nerves, conditioning and the value of competition. He also discusses in detail his memory o...
22 Nov 20192h 2min

Episode 388 - Jon Thomas
Jon Thomas returns to talk about building instincts, creating a perfect black belt, structuring a curriculum, getting beat by lower belts and the importance of an open mind. He also sounds off on PED ...
15 Nov 20192h 28min




















