
Episode 387 - Frank Mir 3
Frank is back for the longest GCP episode ever! He talks with Ryan about everything from comedy, pay gaps in MMA, fatherhood, his daughter's MMA career, vegetarian diet, his pro wrestling debut, compe...
7 Nov 20194h 48min

Episode 386 - Kurt Halloween 2019
Kurt is back for the 4th GCP Halloween Special! This episode also marks the 4 year anniversary of the podcast. Kurt talks about his final days in rehab, serial killer fight club and takes questions fr...
29 Okt 20191h 47min

Episode 385 - Lachlan Giles
Fresh off his incredible performance at ADCC, Lachland Giles joins the show to talk about the event, the evolution of his style, the leg lock game and pattern recognition. He also talks about improvin...
22 Okt 20191h 40min

Episode 384 - Brandon McCaghren returns!
B-Mac is back! In his 3rd appearance on the show, Brandon discusses promoting his wife to black belt, getting kids interested in training, self defense and tournament preparation. Ryan also suggests h...
15 Okt 20191h 30min

Episode 383 - Wilson Reis
Wilson Reis joins the show to talk about his beginnings, the benefits of competing often, BJJ for MMA and his proudest MMA moment. He also talks about his recent cut from the UFC and he gives a techni...
11 Okt 20191h 4min

Episode 382 - Kristian Woodmansee returns
Kristian Woodmansee returns to talk about his new academy, cultivating a positive culture in a school, why he prefers not to teach his own kids and being a Jiu-Jitsu parent. He also gives technical in...
4 Okt 20191h 36min

Episode 381 - John Combs
John Combs joins the show to talk about ADCC, analyzing progress, take downs, guillotines and the evolution of his style. He also talks about setting goals and bouncing back from a loss.
24 Sep 20191h 14min

Episode 380 - oliver taza
Oliver Taza joins the show to talk about technology's role in the rising level of BJJ, Kinesiology and rehab, overcoming his recent ACL injury and using leg locks to open up other attacks. The also ta...
17 Sep 20191h 43min




















