The Covert Narcissism Podcast

The Covert Narcissism Podcast

Covert narcissistic abuse crushes one’s soul. This podcast is devoted to understanding covert narcissistic abuse, its effect on the victims, and how to heal.

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Episoder(485)

Covert Narcissism: Why Your Fight/Flight Response Turned into Fawning

Covert Narcissism: Why Your Fight/Flight Response Turned into Fawning

Covert narcissistic abuse doesn't just hurt you — it rewires you. In this episode, Renee breaks down why your fight/flight response gradually turned into fawning, and why that isn't a character flaw —...

31 Mai 22min

Narcissistic Abuse Through the Lens of Taylor Swift's Dear John

Narcissistic Abuse Through the Lens of Taylor Swift's Dear John

Have you ever felt like you were in a relationship that slowly burned you out — and you couldn't quite explain why? In this episode of the Covert Narcissism Podcast, host Renee Swanson breaks down Tay...

28 Mai 32min

I Thought I Was Losing Him: Hope for Parents Raising Kids Through Narcissistic Abuse"

I Thought I Was Losing Him: Hope for Parents Raising Kids Through Narcissistic Abuse"

Today my older son moved out. He is 26 years old. And as I watched him go, the last 26 years played through my mind — the good, the bad, and everything in between. If you are a parent in a narcissisti...

24 Mai 24min

Covert Narcissist’s Emotional Dysregulation: How It Affects Your Marriage and Your Kids

Covert Narcissist’s Emotional Dysregulation: How It Affects Your Marriage and Your Kids

If you’re in a relationship with a covert narcissist, you already know something feels deeply wrong — but you may not have the words for it yet. One of the most destructive and least talked-about patt...

24 Mai 19min

Stop Shrinking Yourself: Real Women on Losing Their Identity to Covert Narcissistic Abuse and Getting It Back

Stop Shrinking Yourself: Real Women on Losing Their Identity to Covert Narcissistic Abuse and Getting It Back

Have you ever looked in the mirror and not recognized the person staring back at you? If you've been in a relationship with a covert narcissist, chances are you know exactly what that feels like. In t...

21 Mai 55min

Top 10 Signs You're With a Covert Narcissist | Narcissistic Abuse & Relationship Patterns

Top 10 Signs You're With a Covert Narcissist | Narcissistic Abuse & Relationship Patterns

Here are the fully SEO-optimized versions: TITLE: Top 10 Signs You're With a Covert Narcissist | Narcissistic Abuse & Relationship Patterns PODCAST DESCRIPTION: Are you in a relationship that's hard...

17 Mai 25min

The Cult of Two: How Covert Narcissists Use Mind Control in Relationships with Rachel Bernstein LMFT

The Cult of Two: How Covert Narcissists Use Mind Control in Relationships with Rachel Bernstein LMFT

What if the most controlling relationship you've ever heard of isn't happening in a compound somewhere, but behind closed doors in an ordinary home? In this episode, Renee sits down with Rachel Bernst...

14 Mai 50min

What If They Aren't a Covert Narcissist — Now What

What If They Aren't a Covert Narcissist — Now What

One of the most paralyzing questions I hear from people in these relationships is not "how do I leave?" It is this: What if I'm wrong? What if they aren't actually a covert narcissist? What if you wal...

10 Mai 27min

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