How to Stop Procrastinating, According to the World’s Leading Expert (It’s Not What You Think)
Are you always the one who is late for everything?Do you find yourself procrastinating, no matter how hard you try to stay focused?Does managing your time to get everything done feel impossible?Mel si...
11 Des 202352min
Boost Your Success in 2024: My Best Advice on Business, Time Management, and Reinvention
Want to know the hack that will make you more successful in 2024? Today, Mel is offering you a masterclass in business at zero cost. By walking you through her learnings and lessons, you will receive ...
7 Des 202352min
5 Ways to Improve Your Subconscious Mind & Be Happier in 2024: Amazing Insight From Dr. Paul Conti
Want to learn how to be a happier and more successful version of yourself… from the psychiatrist that Lady Gaga says “saved her life?” Mel sits down with Stanford-trained psychiatrist, trauma expert, ...
4 Des 20231h 21min
Reset Your Gut in 5 Days: A Medical Doctor’s Step-by-Step Protocol to Transform Your Health
Do you want to reset your health?Are you ready for more energy and better overall health?Do you want to start seeing results in 5 days (or less)?In today’s episode, Mel is joined by double-board certi...
30 Nov 202345min
The Science of Your Gut: 3 Easy Steps to Reduce Bloating, Improve Digestion, and Feel Better Today
What is bloating, and why don’t your pants fit after just one meal?What are the 10 foods to avoid when you feel bloated?What is gut health, and how can you improve yours?Today Mel is joined by double-...
27 Nov 202353min
4 Surprising Secrets of Successful Relationships (What I Learned From a Fight With My Daughter)
How do you have a “healthy” fight with your family?How do you repair a relationship with someone you love?Today Mel is joined by her husband Chris, their daughter Kendall, and their son Oakley to answ...
23 Nov 202346min
Outsmart a Narcissist: A Proven 4-Step Plan to Take Your Power Back
Is it possible to be around narcissistic people and not lose your power? Especially when it's your mom, dad, ex, or boss who’s acting toxic?Today, Mel is joined by Rebecca Zung, an expert on narcissis...
20 Nov 20231h 32min
The Surprising Link Between People Pleasing & Your Health: A Medical Doctor’s Recommendation on How to Say “No”
Does this doctor have the health secret you’ve been looking for? Does people-pleasing really make you sick?Dr. Neha Sangwan is an internal medicine physician, bestselling author, and accomplished rese...
16 Nov 202356min
