The OCD Stories

The OCD Stories

Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 8million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health professional.

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Episoder(555)

Dr Lynne Drummond: Everything you need to know about OCD (#341)

Dr Lynne Drummond: Everything you need to know about OCD (#341)

In episode 341 I chat Dr Lynne Drummond. Lynne is an honorary consultant psychiatrist at south west London and St George's NHS Trust, and visiting Professor at the University of Hertfordshire. We disc...

7 Aug 202244min

Story: Liam Moore (#340)

Story: Liam Moore (#340)

In episode 340 I chat with Liam who has kindly agreed to share his story with us. We discuss his story, pedophile themed OCD (pOCD), violent intrusive thoughts, attending a support group, grief and l...

31 Jul 202246min

Dr Heather Sequeira: Trauma and OCD (PTSD, Complex and Developmental trauma) (#339)

Dr Heather Sequeira: Trauma and OCD (PTSD, Complex and Developmental trauma) (#339)

In episode 339 I chat to Dr Heather Sequeira. Heather is a consultant psychologist specialising in Cognitive Behavioural Therapy (CBT). We discuss her therapy story, trauma and OCD, what is post traum...

24 Jul 202245min

Dr Jordan Levy & Dr Tatyana Mestechkina: What if this is not OCD?: Doubting the "Doubting Disease" (#338)

Dr Jordan Levy & Dr Tatyana Mestechkina: What if this is not OCD?: Doubting the "Doubting Disease" (#338)

In episode 338 I chat ​Dr Jordan Levy and Dr Tatyana Mestechkina. Both Jordan and Tatyana are licensed clinical psychologists who treat OCD. We discuss their therapy story, we chat about the thought ...

17 Jul 20221h 4min

Story: Geoff (#337)

Story: Geoff (#337)

In episode 337 I chat with Geoff who has kindly agreed to share his story with us. We discuss his story, depression, spending 20 years with a traditional psychoanalyst who did not help or recognise O...

10 Jul 20221h 8min

Lily Bailey: When I See Blue (#336)

Lily Bailey: When I See Blue (#336)

In episode 336 I chat with Lily Bailey about her new book 'When I See Blue'. Lily also wrote the book called, 'Because We Are Bad'. We discuss her new book, Lily reads us a section of chapter 1 from ...

3 Jul 202234min

Story: Traci (#335)

Story: Traci (#335)

In episode 335 I chat with Traci who has kindly agreed to share her story with us. We discuss her story, misophonia, perfectionism, religious scrupulosity, starting with therapy, ADHD, sexual intrusi...

26 Jun 20221h 10min

Jonny Say - Self-compassion, and building up psychological flexibility in OCD treatment (#334)

Jonny Say - Self-compassion, and building up psychological flexibility in OCD treatment (#334)

In episode 333 I chat with Jonny Say. Jonny is a UK based psychotherapist. We discuss how he's doing, Jonny's mental health and how he practices self-compassion daily, we discuss shame around intrusi...

19 Jun 202250min

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