The OCD Whisperer Podcast with Kristina Orlova

The OCD Whisperer Podcast with Kristina Orlova

If your mind keeps looping, second-guessing, or making things feel too real — this podcast is for you.

The OCD Whisperer Podcast explores OCD, anxiety, and the patterns that keep us stuck — including perfectionism, overthinking, fear, and self-doubt. Through honest conversations and personal stories, the show looks at how these experiences shape our lives and how people begin to relate to them differently.

Hosted by Kristina Orlova, a licensed therapist with lived experience of OCD, the podcast brings together clinicians, creatives, athletes, and everyday people. Episodes are reflective, human, and grounded in approaches that are known to help — while still making space for nuance, curiosity, and real-life complexity.

This is a space for anyone who has questioned themselves, felt overwhelmed, or wondered what’s actually happening beneath the surface — and how to move forward without feeling trapped in your own mind.

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Episoder(203)

75. Interview with Mike Sizemore on OCD and ID

75. Interview with Mike Sizemore on OCD and ID

Learn all things OCD with the OCD Whisperer Podcast.   I talked with Mike Sizemore. He serves on OCD Midwest, an affiliate of the International OCD Foundation. He runs peer support groups and has OCD...

15 Nov 202219min

74. Interview with Olga Green on Intuition and Gut Knowledge

74. Interview with Olga Green on Intuition and Gut Knowledge

Learn all things OCD with the OCD Whisperer Podcast.   I talked with Olga Green who is a teacher for Practice Consciousness School founded by Estonian Wisdom teacher Ingvar Vilido. We talked about in...

1 Nov 202223min

73. Interview with Gina Abbondante on ICBT vs ERP and ACT

73. Interview with Gina Abbondante on ICBT vs ERP and ACT

Learn all things OCD with the OCD Whisperer Podcast.   I talked with Gina Abbondante from Change of Mind Counseling about her OCD lived experience and using ICBT vs ERP and ACT.   Have a listen to le...

17 Okt 202225min

72. Interview with Jonathan Schultz about OCD Lived Experience and ERP

72. Interview with Jonathan Schultz about OCD Lived Experience and ERP

Learn all things OCD with the OCD Whisperer Podcast.   I talked with Jonathan Schultz about OCD Lived Experience and using ERP.    If you are interested in learning more about Jonathan, check out the...

3 Okt 202226min

71. Interview with Rev. Katie O’Dunne on Faith and OCD

71. Interview with Rev. Katie O’Dunne on Faith and OCD

Learn all things OCD with the OCD Whisperer Podcast.   I talked with Rev. Katie O'Dunne about Faith and OCD. Have a listen to learn more.    If you are interested in learning more about Rev. Katie O'...

26 Sep 202226min

70. Interview with Stephanie Woodrow on Gender Identity and OCD

70. Interview with Stephanie Woodrow on Gender Identity and OCD

Learn all things OCD with the OCD Whisperer Podcast.   I talked with Stephanie Woodrow about Gender Identity and OCD, what it is and how they intersect.   If you are interested in learning more about...

5 Sep 202221min

69. Interview with Catherine Goldhouse about Inference Based CBT

69. Interview with Catherine Goldhouse about Inference Based CBT

Learn all things OCD with the OCD Whisperer Podcast.   I talked with Catherine Goldhouse about I-CBT, what it is and how is it different from ERP and ACT.   If you are interested in learning doing tr...

24 Aug 202230min

68. Interview with Jenna Overbaugh on Nonconventional R-OCD

68. Interview with Jenna Overbaugh on Nonconventional R-OCD

Learn all things OCD with the OCD Whisperer Podcast.   I talked with Jenna Overbaugh who has her own practice and does social media marketing for NOCD. We discussed how R-OCD, relationship OCD focuse...

9 Aug 202223min

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