Kelsey K. Sather | The Work Behind The Body
In this episode I sit down for an important conversation with wordsmith Kelsey K. Sather. We discuss her series of blog posts titled "The Work Behind the Body", a series of interviews with female out...
30 Nov 20171h 6min
Dan John | Now What?
Last summer I started a list titled "Non Climbing (realistic) Dream Guests". I only got as far as one name: Dan John. I was planning to be in Salt Lake for the OR Trade Show, so I emailed Dan on the...
24 Nov 20171h 22min
BOARD MEETINGS | Five Minute Fingers
It's been a while since Nate and I sat down and did one of these, so we figured we'd kick it back off with a shorty. The interwebs are going crazy with Andrew Bisharats new miracle hangboard program,...
16 Nov 201724min
Trevor Ragan | Fixed vs. Growth Mindset
Growth Mindset has recently become a hot topic in the world of sports, and for good reason. Mindset, which can be greatly affected by the feedback you give or receive, is key to learning and performan...
6 Nov 20171h 22min
Tommy Caldwell | Belief and Partnership
Tommy Caldwell needs no introduction to any of you. I thought I knew it all too, until I read his recent memoir, The Push. If you haven't read it, buy it HERE and read it NOW! I'm not sure exactly wha...
26 Okt 20171h 4min
Dr. Shannon O’Grady | The Gnarly Line
The final episode with the Gnarly folks is one I had to talk them into. They wanted to educate, and I wanted to educate you all about what they have available. So we did both. In this episode Shannon...
13 Okt 20171h 1min
Dr. Shannon O’Grady | Protein
Part 2! In this episode Dr. Shannon O'Grady and I discuss the hot button topic of protein. Why do we need it, how much we need, and what's the best way to get it. Gnarly has both Vegan and Whey pro...
6 Okt 201746min
Dr. Shannon O’Grady | BCAA’s
Some more nerdy talk for all of you training nerds out there. This time we go deep into the world of Branch Chain Amino Acids (BCAAs) with Dr. Shannon O'Grady, Ph.D., Director of Product at Gnarly Nu...
2 Okt 201749min
